Wednesday, April 22, 2026
HomeHealthy FoodThe Case for Conserving Frozen Veggies on Hand

The Case for Conserving Frozen Veggies on Hand

The Case for Conserving Frozen Veggies on Hand

A serving of shepherd's pie on a plate with lettuce

Frozen greens don’t get a lot consideration, however they’re probably the most helpful elements you possibly can maintain in your kitchen! They streamline your prep and decrease meals waste, plus they’re frozen on the peak of freshness for optimum taste.

A serving of shepherd's pie on a plate with lettuce

Frozen veggies for the win!

cookbook author erin clarke of well plated

When Ben and I first received married, I at all times saved luggage of Dealer Joe’s frozen veggies within the freezer as a fast aspect. Steam ‘em in a pan with a little bit of water and also you’ve received a serviceable, however not very thrilling, aspect to spherical out your meal.

However then I began deliberately cooking with them, not simply as a low-effort aspect, however as an precise a part of our dinner.

  • They don’t go unhealthy midway by the week, ruining your dinner plans. (Or should you change your dinner plans, you don’t need to really feel unhealthy about that head of broccoli sitting sadly in your fridge.)
  • There’s no washing, chopping, or mincing required.
  • Whereas it’s true that the feel isn’t pretty much as good as recent, the flavour and diet remains to be there. The truth is, typically the diet is higher as a result of they’re frozen at their peak.

Beneath, I share some Properly Plated recipes that incorporate frozen veggies to present you some inspiration!

A white plate with roasted frozen broccoli and lemon slices

Roasted Frozen Broccoli

Roasting frozen broccoli brings out crisp edges and deep taste, proving you don’t want recent to get a terrific end result.

Take a look at this recipe

A bowl of steak fried rice with beef, peas, carrots, scrambled egg, and chopped green onions.

Steak Fried Rice

An ideal instance of how frozen greens make fast meals doable. They add shade, texture, and steadiness with none additional prep.

Take a look at this recipe

Cowboy stew in pot

Cowboy Stew

Hearty and versatile, this stew makes use of frozen greens to construct a meal that’s filling and simple to throw collectively.

Take a look at this recipe

Corn Chicken Chowder in a white bowl with peppers

Corn Rooster Chowder

Frozen corn provides pure sweetness and texture, with out the fuss (and mess!) of slicing it recent from the cob.

Take a look at this recipe

easy shepherds pie topped with mashed potatoes in a bowl with a spoon

Straightforward Shepherd’s Pie

A traditional consolation dish the place frozen greens match seamlessly into the filling, including each taste and comfort.

Take a look at this recipe

Overhead view of baked chicken and rice in skillet

Baked Rooster and Rice

All the pieces cooks collectively, and frozen greens make it simple to spherical out the dish with out additional steps.

Take a look at this recipe

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