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HomeHealthAir Fryer Truffle Fries | MyFitnessPal

Air Fryer Truffle Fries | MyFitnessPal

These air fryer fries are further crisp due to a lightweight coating of “prompt flour.” A mix of very finely floor all-purpose wheat flour and malted barley flour, it’s used to make lump-free sauces and gravy, but it surely additionally creates a skinny, crisp coating on air-fried components. If you happen to personal an air fryer, it’s nice to have this flour in your pantry. Search for it within the baking aisle. You should use all-purpose in case you are unable to seek out prompt flour or substitute a sifted gluten-free flour mix if you wish to go gluten-free.

RD Tip

Give this recipe a attempt in order for you fries with out the hassle of frying. Utilizing the air fryer offers you a crisp fry with fewer energy than conventional fries.

Lively time: quarter-hour | Complete time: 35 minutes

Air Fryer Truffle Fries

Substances

  • 2 medium russet potatoes
  • Cooking spray
  • 1 1/2 tbsp olive oil
  • 1 1/2 tbsp prompt flour (or all-purpose flour if you happen to can’t discover prompt flour)
  • 1/2 tsp truffle salt

Instructions

Reduce the potatoes lengthwise into 1/4-inch (0.64 cm) thick slices, then minimize every slice lengthwise into skinny fries. Place the fries in a big bowl of chilly water and soak for 10 minutes to take away extra starch and promote even browning.

In the meantime, preheat the air fryer to 380°F (193°C) and coat the basket with cooking spray. Drain the potatoes, rinse totally with chilly water, and drain once more. Spin in a salad spinner or pat dry with paper towels to take away extra moisture.

Switch the fries to a big bowl, drizzle with olive oil, and toss to coat. Sprinkle with the flour and toss gently to coat evenly.

Organize the fries within the air fryer basket in a single layer, working in batches if wanted to keep away from overcrowding. Cook dinner for 18–20 minutes, stirring as soon as midway via, till evenly crisp and golden brown. Season with the truffle salt and serve instantly.

Serves: 4 | Serving Measurement: 1 cup

Vitamin (per serving): Energy: 141; Complete Fats: 5g; Saturated Fats: 1g; Monounsaturated Fats: 4g; Polyunsaturated Fats: 1g; Ldl cholesterol: 0mg; Sodium: 303mg; Carbohydrate: 21g; Dietary Fiber: 2g; Sugar: 1g; Protein: 3g

Vitamin Bonus: Calcium: 2%; Iron: 6%; Potassium: 476mg; Vitamin C: 12%

Initially printed: February 19, 2021; Up to date March 2026

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