Wednesday, February 4, 2026
HomeHealthy FoodVegetable Soup Recipe - Love and Lemons

Vegetable Soup Recipe – Love and Lemons

This simple vegetable soup recipe is a wholesome, warming meal for chilly days. It is flavorful and versatile—make it with no matter veggies you have got readily available!


Vegetable Soup


This vegetable soup recipe is nourishing, warming, and flavorful. It’s an ideal cozy meal for chilly nights, days while you’re craving a wholesome reset, or any time you’re feeling beneath the climate.

I first began making it years in the past, after I was bouncing again from a chilly and had a ton of random veggies within the fridge. Utilizing the components I had in my pantry—vegetable broth, diced tomatoes, dried herbs, and vinegar—I remodeled this jumble of greens into a tremendous soup!

Since then, I’ve made this recipe repeatedly, every time with a distinct mixture of veggies. I add sturdier greens like carrots and candy potatoes close to the beginning of the cooking course of and tender inexperienced veggies close to the tip. Utilizing this easy method, this simple vegetable soup all the time comes out scrumptious.


Recipe ingredients - zucchini, carrots, sweet potato, cherry tomatoes, green beans, chickpeas, kale, and canned tomatoes


Make Vegetable Soup

This recipe comes collectively in 4 easy steps:

  1. Stir-fried onion to create the soup’s flavorful base.
  2. Simmer the robust veggies and seasonings. Add sturdy veggies like candy potato and carrot to the pot with the onion, together with the broth, canned tomatoes, bay leaves, garlic, oregano, and crimson pepper flakes. Simmer for 20 minutes.
  3. Add the tender veggies and proceed simmering. After 20 minutes, I toss in tender veggies like zucchini and inexperienced beans and prepare dinner till they soften, about one other 10 minutes. I add chickpeas for protein at this level too.
  4. Stir within the leafy greens and vinegar. I end the soup with white wine vinegar for vivid taste and an enormous handful of kale. Simply prepare dinner till it wilts, season to style, and serve!

Even for those who use barely completely different greens than the recipe requires, this easy 4-step methodology will work!

Discover the entire recipe with measurements beneath.


Many-Veggie Vegetable Soup


Vegetable Soup Recipe Variations

I name for particular greens within the recipe beneath, however I’m critical after I inform you that it’s versatile! Please use no matter you have got readily available. Listed below are a couple of simple methods to alter it up:

  • Use all carrot or all candy potato as a substitute of each, or add butternut squash as a substitute.
  • Toss in a couple of sliced cremini mushrooms while you add the carrot.
  • Swap bell pepper for the cherry tomatoes, zucchini, or inexperienced beans.
  • Use one other leafy inexperienced, like spinach or chard, rather than the kale.
  • Garnish bowls with chopped contemporary parsley or basil, a scoop of pestoor sprinkle of Parmesan cheese!

The veggies aren’t the one versatile a part of this recipe! Be happy to range the opposite components as effectively. Listed below are a couple of concepts:

  • Add a tablespoon of dried Italian seasoning rather than the oregano.
  • Change the vinegar with contemporary lemon juice.
  • Omit the chickpeas, or substitute them with white beans or cooked lentils.

Let me know what variations you attempt!


Vegetable Soup recipe


Retailer Vegetable Soup

I prefer to make an enormous pot of this vegetable soup and eat it the following day and the day after that. It retains effectively in an hermetic container within the fridge for as much as 4 days—the flavour improves because it sits within the fridge!

Are you able to freeze vegetable soup?

Sure! This vegetable soup recipe freezes effectively. Enable the soup to chill to room temperature, then switch it to hermetic containers or jars. Retailer within the freezer for as much as 3 months.

Tip: When freezing soup, depart an inch of empty area on the high of every container. The soup will broaden when it freezes!


vegetable soup


Extra Simple Soup Recipes

If you happen to love this simple vegetable soup, attempt considered one of these veggie soup recipes subsequent:

vegetable soup

Vegetable Soup

Prep Time: 10 minutes

Cook dinner Time: 30 minutes

Whole Time: 40 minutes

Serves 6

This vegetable soup recipe is a wholesome, selfmade meal that is nice for chilly days. It is versatile and simple to make with easy pantry components and no matter greens you have got readily available.

Stop your display screen from going darkish

  • Warmth the olive oil in a massive pot over medium warmth. Add the onion, salt, and several other grinds of pepper and prepare dinner, stirring often, for 8 minutes, or till softened. Add the carrot and candy potato, stir, and prepare dinner for two extra minutes.
  • Add the canned tomatoes, garlic, oregano, and crimson pepper flakes. Stir within the broth and bay leaves. Carry to a boil, then cut back the warmth to a simmer and prepare dinner, coated, for 20 minutes.

  • Stir within the cherry tomatoes, inexperienced beans, zucchini, and chickpeas. Cowl and prepare dinner for 10 to fifteen extra minutes, or till the inexperienced beans are tender.

  • Stir within the vinegar and the kale and prepare dinner for five minutes, or till the kale is wilted. Season to style with salt and pepper and serve.

Diet Information

Vegetable Soup

Quantity Per Serving

Energy 117
Energy from Fats 45

% Every day Worth*

Fats 5g8%

Saturated Fats 1g6%

Polyunsaturated Fats 1g

Monounsaturated Fats 3g

Sodium 1055mg46%

Potassium 403mg12%

Carbohydrates 17g6%

Fiber 3g13%

Sugar 6g7%

Protein 2g4%

Vitamin A 8253IU165%

Vitamin C 22mg27%

Calcium 62mg6%

Iron 1mg6%

* P.c Every day Values are based mostly on a 2000 calorie eating regimen.

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