3 Guidelines. 6 Weeks. 0 Excuses.
A full 360° transformation in thoughts, motion, and diet. The brand new 12 months doesn’t want one other reset…it wants a plan that really works. Introducing our Toned Physique 360 Problem!
What Is Toned Physique 360?
TB360 is a 6-week transformation problem created to assist girls reset their routines, strengthen their our bodies, sharpen their mindset, and dial in diet…all whereas being totally supported by teaching and neighborhood.
This isn’t about fast fixes or extremes. It’s about exhibiting up day by day, constructing sustainable habits, and creating actual, seen change you’ll be able to carry with you all 12 months lengthy.
This problem blends:
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Guided exercises contained in the MOVE app
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A brand-new structured 6-week meal plan
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Stay teaching periods with Katie
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Accountability, check-ins, and neighborhood assist
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Motivation, training, and actual outcomes
The three Guidelines
These are the muse of TB360:
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Persist with your food regimen
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Transfer for no less than half-hour day by day
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Prepare your thoughts
The aim is easy: step into 2026 feeling stronger, extra assured, and unstoppable.
What You Get When You Signal Up
Full 6-Week TB360 Coaching Program
Delivered immediately contained in the MOVE app with a constant weekly construction that removes all guesswork:
Whether or not you’re restarting or leveling up, the construction is designed to maintain you progressing week after week.
Model-New TB360 Meal Plan (6 Weeks)
Vitamin is the place transformation occurs and this plan is constructed in your actual life and actual objectives.
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Based mostly on the TB 3:1 Technique
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Excessive-protein, easy, fat-loss centered
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Day by day TB meal plan monitoring
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Structured recipes for breakfast, lunch, dinner, and snacks
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Grocery buying lists + pattern days included
No confusion. No extremes. Simply fueling your physique the suitable means.
Stay Teaching Periods with Katie
You’re by no means doing this alone. All through the problem, you’ll get reside teaching designed to set you up for achievement and aid you keep constant.
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TB360 Transformation Technique Session: Sunday, January 11 at 3pm PST
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Recharge Session: Thursday, January 29 at 5pm PST
These periods concentrate on mindset, technique, and staying locked in when motivation dips.
Accountability & Group
Consistency thrives in neighborhood.
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Non-public TB360 Instagram Group
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Day by day posts, reminders, and encouragement
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Weekly progress images + check-ins
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Actual girls, actual accountability, actual assist
That is the place motivation turns into momentum.
Bonuses
As a result of arduous work deserves rewards.
Prizes
Able to Turn into Unstoppable?
In case you’re able to cease beginning over, construct actual momentum, and decide to your self for the subsequent 6 weeks, Toned Physique 360 is for you.
3 guidelines. 6 weeks. 0 excuses.
Let’s rework…collectively!
