Tuesday, February 3, 2026
HomeHealthTips on how to Make Life Really feel a Little Nicer

Tips on how to Make Life Really feel a Little Nicer

  • “Through the pandemic, once we have been each working from dwelling, my husband and I began having a every day ‘tea-and-toast break’ when our schedules accommodated. It offers a couple of minutes every day once we discuss, snort, sit within the backyard, or in any other case calm down and revel in one another’s firm.” — Daybreak Schneiderman, Williston, Vermont

  • “There’s a meals truck down the road that serves brisket tacos. I stroll down a pair occasions per week. The proprietor calls me ‘Gramma.’ A little bit farther down is a bar/lounge that sells espresso from domestically roasted beans. They name me ‘scorching rod’ or ‘scorching wheels’ as a result of I drive a pink 2007 Mustang convertible.” — D. E., 76, Texas

  • “I make my mattress. However I don’t simply make it; I ‘remake’ it: I air out the sheets whereas consuming breakfast, then I begin by smoothing down the fitted sheet earlier than mentioning every layer once more. Ultimately, I’ve a superbly made mattress that makes me really feel that I’ve not solely ‘closed the door’ to the night time earlier than, however that I’ve formally opened the door to the day.” — Tony D.

  • “Each morning, I hear my blue jays alerting me that they’re sitting within the river-birch tree within the yard, ready for his or her morning peanuts. As quickly as I toss the peanuts, a flock of jays flutters right down to seize them. With a smile, I get my espresso and watch.” — Susan H.

  • “After I begin the espresso, the canine after which the cat get their morning pets and rubs, from nostril to tail. I inquire how they slept, concerning the day’s plans, and if breakfast was to their liking. The actors have modified over time, however it’s a well-rehearsed script.” — Denise L.

  • “When ready for my pc to do one thing, I take heed to a song-in-progress I’m recording in GarageBand and picture how nice it would sound when it’s completed, and the way I’ll get it there.” — Bob C., Larchmont, New York

  • “Fairly than begin my day delectably, I finish it, round midnight, with a brief, sluggish stroll to the park with my 9-year-old, chubby Norwich Terrier. Magnolia and I discuss; I do it with phrases, she with seems to be and reactions, each of us unleashed within the coolness of the desert night time after a day of three-digit temperatures.” — Rosemary Okay., 67, Las Vegas, Nevada

  • “I’ve been knitting, on and off, since I used to be 8. I maintain a undertaking within the automotive for once I’m caught at a protracted practice crossing, within the pickup lane at Walmart for my prescription, or on the Whataburger drive-through. You’d be shocked at how shortly you may knit a pair of child socks in scraps of time.” — Lynn Elliott Davis, 73, Dallas, Texas

  • “I add a small delectable second by letting my Sheltie canine lick my toes on the finish of the day. Judging by her enthusiasm, this appears to be a tasty second for her as properly.” — Kim Stanley, 70, McPherson, Kansas

  • “I ask myself each morning what would enchant my day. The solutions differ: a stroll within the forest behind my home, mad dancing to ’80s tunes in the lounge, studying for 2 hours straight within the night, speaking to my greatest good friend, sipping a glass of one thing or different by the window sans screens.” — Sibylle L.

  • “I merely make some extent of speaking to strangers by discovering one thing small we share for the time being—that the bus is late, or that an fascinating canine simply walked by.” — William Lynch Higgins, Port Townsend, Washington

  • “We just lately found the Japanese artwork of dorodangothe place you roll mud into balls and polish them till they shine like mirrored glass. It’s unimaginable, free, and totally satisfying. The ultimate end result has the load and hardness of a billiard ball—utilizing nothing however dust and water!” — Khara Plicanic, 46, Lincoln, Nebraska

  • “I strive practically day-after-day to belt out all of the phrases of my favourite earworm of the second. These days, it’s been Girl Gaga’s ‘Vanish Into You.’ It’s like I’m in a music video. Okay—most likely extra probably an episode of Women.” — Brittany Shepherd, 30, Washington, D.C.

  • “My small, delectable second is once I take a nap with my canine Rosie at round 3 p.m. each afternoon. She sleeps on the far nook of the mattress once we nap. Nonetheless, at night time, when she additionally sleeps with me, she locations herself proper subsequent to my head. I don’t know why she makes this distinction, however she all the time makes me snort.” — R. F. Mezzy, virtually 73, Hamden, Connecticut

  • “I’m a full-time caretaker for my companion of 49 years. It’s arduous and demanding work marinated in disappointment, so small moments of pleasure are crucial. My favourite time is the early morning, once I take the canine for a stroll as my liked one sleeps. Their wagging tails and springing steps remind me that happiness lives in me as properly.” — Jane S., 79, California

  • “A panorama painter as soon as instructed me that with the intention to actually seize a scene, he first tries to call the colours he sees. It’s a must to cease and actually soak up one thing, be it a flower, a toddler’s eyes, a mountain, or a cloud, with the intention to describe its colours.” — Crys S., 69, Fernie, British Columbia, Canada

  • “Among the best moments of my day is my ‘thriller’ stroll. I throw on a hat, seize a cup of espresso and my AirPods, and take an hour-long stroll whereas I take heed to a psychological thriller or thriller. It’s the one time I permit myself an audiobook, so I’m genuinely excited to get up early and head out the door.” — Diane H., 62, Black Diamond, Washington

  • “I search for a present every day. A redbud leaf with scalloped edges presents me the attention {that a} leafcutter bee is close by. A hawk hovering. A toad within the yard, a turtle crossing the street. If I cease to be observant, I can determine the present for that day.” — Cheryl

  • “Is it a cliché to level to morning espresso as a direct, life-affirming delight? Every day incorporates precisely one first sip and no extra. It is advisable make it by way of a complete day to earn one other—after which it begins another time.” — Meg Z. S., 71, Previous Saybrook, Connecticut

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