Our staff is repeatedly impressed by our LSF group. All the ladies on this group labored their butts off and we’re so happy with every one in every of you! You all completed this 30 day problem stronger than while you began!!
Thanks for pushing yourselves and our group to be the very best we may be!
Let’s shoutout our TBC25 winners!
GRAND PRIZE WINNER
Evey (@ lsfevey)
Complete kilos misplaced: 5
Evey’s Story Highlights:
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“I wish to thank everybody for cheering me on and motivating me. I’m past impressed with myself and the dedication I gave myself so as to obtain success and take away laziness.”
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“After SSU ‘24 ended, my accomplice and I ultimately broke up… I used to be depressed once more and never solely struggling financially but additionally mentally and bodily.”
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“TBC helped me acquire my confidence to return into the fitness center and cease calling myself fats since I now have love handles.”
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“Throughout the 4 months I wasn’t understanding… I gained 20 kilos and was weighed at 142. This was another excuse why I did TBC… so I may drop pounds.”
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“I can now say after ending TBC, I’ve misplaced 5 kilos and now weigh 137 kilos. Are you able to consider that!?!? Solely in 30 days!?!?”
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“TBC has made me love wanting to return to understanding once more… even once I’m sick.”
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“Ever since TBC, I even stroll outdoors too!! I now stroll about 30-45 minutes a day outdoors with my daughter, even when it’s chilly. It’s such a pleasant change and behavior that I put into my routine.”
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“TBC has helped me with my intestine transformation as a result of my medical doctors instructed me there may be nothing flawed with me and it’s more than likely the best way I eat that’s hurting my abdomen.”
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“TBC has helped me follow a strict eating regimen but not really feel pressured to eat one thing I don’t like.”
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“ALSO, why are dates so good!? If it wasn’t for LSF, I’d’ve by no means eaten dates as a result of they truthfully look so scary. Dates are actually my literal favourite dessert!”
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“Extra so, I can’t wait to do the Really feel Good 14 and see one other transformation!”
RUNNER UP WINNER
Sara Retka (@ Saraann_mybalancedjourney)
Complete kilos misplaced: 6
Sara’s Story Highlights:
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“First time taking part within the Toned Physique Problem. I’ve completed different LSF challenges earlier than, however by no means the Toned Physique Problem. That is additionally the primary problem in a number of years that I totally accomplished.”
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“I nonetheless confirmed as much as transfer my physique, it doesn’t matter what, even when it meant doing yoga or a stroll on these days that I wasn’t feeling 100%.”
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“Motion is one thing I wish to be a part of my routine, interval. I’ve by no means discovered a greater program than MOVE as a result of I don’t should overthink something; it’s all there for me, completely designed, able to go, and consistent with my objectives.”
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“These final 30 days have been actually eye-opening for me. It’s proven me that I’m succesful and that even when issues don’t go 100% as deliberate, I can work round my obstacles to get the place I wish to go.”
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“The issues that make us really feel higher are definitely worth the effort and time.”
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“I additionally realized how a lot I admire the LSF group. I’ve at all times had this mentality that ‘I can do issues by myself’ – however I believe I used to be complicated that with the sensation that if I wanted different individuals, it meant that I didn’t actually do it myself. The truth that I had a staff on my facet didn’t imply that I wasn’t the one making all that progress, it was nonetheless my very own laborious work.”
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“I additionally resisted the phrase ‘accountability’ as a result of I noticed it as ‘robust love’… however what I didn’t see at first was that it wasn’t about robust love, it was about having different individuals cheer you on, congratulating you, making you be ok with your self.”
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“What I gained when it comes to confidence and help and mindset was a lot extra!”
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“I can take a look at myself within the mirror with out cringing now, as a result of I do know I’m making selections, each day, that help who I wish to be, and that’s one thing to be very happy with!”
RUNNER UP WINNER
Natasha Perry (@ tatatashie)
Complete kilos misplaced: 7
Natasha’s Story Highlights:
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“My first why is due to my kids and household. I wish to be the very best model of myself for them. I wish to be a wholesome position mannequin to point out them how consuming and exercising fuels the physique.”
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“I’ve Crohn’s Illness… fueling my physique with clear elements and exercising, I really feel like that can assist me to remain in remission!”
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“After having two infants, I misplaced myself for some time… I discovered I would like self-love to be the very best model for them and that it’s not egocentric in any respect.”
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“There may be at all times time for your self. Don’t put your self final.”
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“If I don’t present up for myself, then how can I be the very best model of me for them?”
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“I at all times stated that is my self-love endlessly journey and that’s what I have to remind myself typically.”
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“The LSF group has actually helped me mirror on my why and hold that motivation to not surrender on myself!”
PINK HEART RECIPIENT
Cambria ( @Motivated_mama_lsf)
Group Shoutout to Cambria:
“I hit a plateau in my health as a consequence of this unlucky occasion that occurred in my life. Nevertheless, an lsf girly was watching my foremost instagram and I can’t thank Cambria sufficient (motivated_mama_lsf) for checking on me by means of my foremost instagram account. She began selecting up the clues that i used to be emotionally not there and he or she was truthfully one of many foremost causes I used to be prepared to do TBC.” – Evey
