Tuesday, February 3, 2026
HomeHealthy FoodStraightforward Sheet Pan Rooster Fajitas

Straightforward Sheet Pan Rooster Fajitas

Sheet Pan Rooster Fajitas

Two sheet pan chicken fajita tacos with peppers, cheese, sour cream, and cilantro on a plate, with lime and half an avocado nearby.

On this simple Sheet Pan Rooster Fajitas recipe, the bell peppers and onions are roasted to caramelized perfection! Layer the tender seasoned rooster and veggies onto tortillas along with your favourite toppings for a simple weeknight meal.

Two sheet pan chicken fajita tacos with peppers, cheese, sour cream, and cilantro on a plate, with lime and half an avocado nearby.

A restaurant favourite in handy sheet pan dinner kind!

cookbook author erin clarke of well plated

Now, don’t get me improper, I do love conventional rooster fajitas. However they’re a very totally different expertise than these sheet pan rooster fajitas.

Conventional fajitas are cooked at excessive warmth and seared within the pan. However the sheet pan model is roasted. You don’t get the sear, however you do get extra tender veggies with browned edges and a few good caramelization.

So principally, what I’m saying is: there’s room in your recipe field for each! (And for these Grilled Rooster Fajitas too.)

  • This recipe clocks in at half-hourwith simply 10 minutes of prep time. And the remaining is hands-off cooking within the oven!
  • Fajitas Are family-friendly as a result of everybody can assemble them nevertheless they like. Cheese and extra cheese for the youngsters, a beneficiant dollop of Guacamole for you!
  • The factor I really like most about this sheet pan rooster fajitas recipe, although, is its versatility. Stuff the veggies and rooster into burritos, use it in a Burrito Bowlor add it to quesadillas with a number of melty cheese. (The identical goes for Shrimp fajitas and this Steak Fajita Recipe!)
Sheet pan chicken fajitas with sliced seasoned chicken, sautéed peppers and onions, lime wedges, and corn tortillas wrapped in foil.

Key Components

You’ll discover the complete listing of components within the recipe card under, however listed here are some notes to bear in mind.

  • Rooster. Use boneless, skinless rooster breasts to maintain it simple.
  • Greens. We’re going conventional right here with bell peppers (any colours that strike your fancy) and purple onion. 
  • Limes. The brilliant hit of acidity that makes the flavour of fajitas pop.
  • Seasonings. Chili powder, garlic powder, floor cumin, kosher salt, onion powder, and cayenne pepper in case you’d like.
  • For Serving. Tortillas, bitter cream or plain Greek yogurt, Corayrors Lime Creamshredded cheese, diced avocado or guacamole, and contemporary cilantro.

Find out how to Make Sheet Pan Rooster Fajitas

Prep the Rooster. Whereas the oven preheats to 425ºF, pound the rooster to 1/2- to three/4-inch thick. I prefer to cowl the rooster with plastic wrap earlier than pounding to maintain rooster bits and juices from flying everywhere in the countertop.

Season. Add the rooster and veggies to a sheet pan and squeeze lime juice over every thing. Drizzle with oil, then mix the seasonings in a small bowl and sprinkle over the rooster and veggies. Toss to coat.

Bake. If the pan is crowded, transfer a few of the greens to a different sheet pan. This may maintain the veggies from steaming. Place the pan(s) within the oven and roast for 15 to 25 minutes, tossing the veggies midway by way of.

Heat the Tortillas. Wrap the tortillas in foil and pop them within the oven over the last 5 minutes of baking time.

Serve. Let the rooster relaxation, then slice and assemble with tortillas and toppings. ENJOY! 

Sheet pan chicken fajitas with red and yellow bell peppers, onions, lime wedges, and cilantro on a tray.

What to Serve with Sheet Pan Rooster Fajitas

Banner promoting a "Fast and Easy Meals" e-book, showing the e-book cover on a tablet and phone. Text says, "Get My Fast and Easy Meals E-Book! Get Your Copy Now" with an arrow and sparkles.
Two sheet pan chicken fajita tacos with peppers, cheese, sour cream, and cilantro on a plate, with lime and half an avocado nearby.

Print
Add to Assortment Go to Collections

Sheet Pan Rooster Fajitas

#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #343434; }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-0-50); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-0-66); }linearGradient#wprm-recipe-user-rating-0-33 cease { stop-color: #343434; }linearGradient#wprm-recipe-user-rating-0-50 cease { stop-color: #343434; }linearGradient#wprm-recipe-user-rating-0-66 cease { stop-color: #343434; }#wprm-recipe-user-rating-0.wprm-user-rating-allowed.wprm-user-rating-not-voted:not(.wprm-user-rating-voting) svg * { fill-opacity: 0.3; }

With roasted onions and peppers and tender rooster, simple sheet pan rooster fajitas are a family-friendly weeknight meal accomplished in half-hour!
Course Principal Course
Delicacies American, Mexican
Prep Time 10 minutes
Cook dinner Time 20 minutes
Whole Time 30 minutes
Servings 4 servings
Energy 114kcal

Components

  • 2 small/medium boneless, skinless rooster breasts calmly pounded into a good thickness (about 1 1/4 kilos)
  • 2 giant bell peppers purple, yellow, inexperienced, or orange, seeded and sliced into ½-inch strips
  • 1 purple onion halved and sliced into ½-inch strips
  • 2 small limes
  • 2 tablespoons olive oil
  • 1 tablespoon chili powder
  • 2 teaspoons garlic powder
  • 1 ½ teaspoons floor cumin
  • 1 ½ teaspoons kosher salt
  • 1 teaspoon onion powder
  • ⅛ to ¼ teaspoon cayenne pepper optionally available

For Serving

  • Flour or corn tortillas
  • Bitter cream or plain Greek yogurt
  • Shredded cheese
  • Diced avocado or guacamole
  • Contemporary cilantro

Directions

  • Preheat your oven to 425°F. Lay the rooster breasts on a big work floor and canopy with plastic wrap or parchment to maintain issues tidy in case you like. With a mallet (or your fist) gently pound the breasts into a good thickness in order that they’re round ½- to ¾-inch thick.
    Two raw chicken breasts on a wooden board covered with parchment paper, meat mallet placed to the right.
  • Lay the sliced bell peppers and purple onion on one aspect of the baking sheet and the pounded rooster breasts on the opposite.
    Raw chicken breasts and sliced red onion, red bell pepper, and yellow bell pepper on a baking sheet.
  • Juice one of many limes over the rooster and the opposite lime over the greens.
  • Drizzle the greens with 1 tablespoon of the olive oil and the rooster with the opposite.
    Two raw chicken breasts and sliced red onions and bell peppers on a baking sheet, drizzled with olive oil.
  • In a small bowl, stir collectively the chili powder, garlic powder, cumin, salt, onion powder, and cayenne (if utilizing). Sprinkle evenly over the rooster and veggies. Toss till every thing is evenly coated, rubbing the rooster on each side with oil and spices.
    A bowl containing four different spices and seasonings for chicken fajitas on a light, textured surface.
  • If the pan may be very crowded (which, until you might be utilizing an oversize pan, it most likely will probably be), transfer about two-thirds of the greens over to a second sheet pan. Unfold the greens into a good layer and make sure the rooster breasts aren’t touching.
  • Roast the rooster and greens for 15 to 25 minutes, till rooster is cooked by way of and registers 165°F on an instantaneous learn thermometer (the timing will range primarily based on how skinny you’ve pounded the rooster). With tongs, toss the greens as soon as midway by way of.
    Sheet pan chicken fajitas with two seasoned chicken breasts, sliced red and yellow bell peppers, and red onion, all roasted.
  • Over the past 5 minutes of baking, wrap the tortillas in foil and pop them into the oven with the rooster to heat.
  • Let the rooster relaxation a couple of minutes, then minimize into skinny slices. Serve the filling contained in the tortillas with contemporary cilantro and any desired toppings.
    Sheet pan chicken fajitas with sliced cooked chicken, sautéed bell peppers, lime wedges, cilantro, and corn tortillas wrapped in foil.

Video

Notes

  • TO STORE: Switch leftovers to an hermetic container and refrigerate for as much as 3 days.
  • TO REHEAT: Heat the fajitas in a skillet coated with nonstick spray over medium-low warmth, or warmth within the microwave till warmed by way of.
  • TO FREEZE: Freeze sheet pan rooster fajitas in an hermetic container or freezer bag for as much as 2 months. Thaw within the fridge earlier than reheating.

Diet

Serving: 1 of 4 | Energy: 114kcal | Carbohydrates: 12g | Protein: 2g | Fats: 8g | Saturated Fats: 1g | Polyunsaturated Fats: 1g | Monounsaturated Fats: 5g | Ldl cholesterol: 0.3mg | Sodium: 913mg | Potassium: 309mg | Fiber: 3g | Sugar: 5g | Vitamin A: 3204IU | Vitamin C: 112mg | Calcium: 32mg | Iron: 1mg

RELATED ARTICLES

LEAVE A REPLY

Please enter your comment!
Please enter your name here

Most Popular

Recent Comments