Our workforce is constantly impressed by our LSF neighborhood. All the ladies on this neighborhood labored their butts off for 8 weeks and we’re so happy with every considered one of you!
Thanks for pushing yourselves and our neighborhood to be the perfect we may be!
Time to shout out our Spring Slim Down 2025 winners! These inspiring ladies, not solely have unbelievable transformation photographs however have essentially the most superb tales!
GRAND PRIZE WINNER
Toni Scott (
@toni.scott_lsf)
Complete kilos misplaced: 12
Story:
“Truthfully, I nearly didn’t submit my story as a result of I wasn’t 100% “good” through the problem. However then I noticed, “Properly, that’s the purpose, proper?” Life isn’t going to be good on a regular basis, and neither are we. It is throughout these imperfect moments that we have to bounce again and stick with the foundations.
I began off robust, however across the sixth week of the problem, I needed to bear surprising surgical procedure, which took me out for the rest of the problem. Regardless of the roadblocks, I caught to the foundations of the LSF HBMP and am now 12 kilos lighter and a complete of 12.5 inches smaller! In the event you take something from my story, let it’s this: don’t let one small hiccup wreck your complete journey! I may have thrown within the towel and given up, however I didn’t, and the outcomes are past superb. You don’t need to be 100% good to see outcomes.
The “previous me” would have given up the second I had surgical procedure, considering, “Screw it, I can’t be 100% good, so what is the level?” However I noticed that LSF isn’t simply one other eating regimen or fad—it’s really a way of life, and a maintainable one at that! These previous 8 weeks have confirmed that to me and hopefully to everybody following my journey on Instagram. I’ve by no means felt (or regarded) higher, and the boldness I now have is priceless.
Thanks, Group LSF, for empowering ladies like me to rediscover their energy, confidence, and pleasure and understanding that even by the arduous occasions in life I can nonetheless maintain going.”
RUNNER UP WINNER
Kinds of Cheryl (
@lifebycheryll)
Complete kilos misplaced: 8
Story:
“The final three years have been life altering for me. I began a household, and now have two great infants, a two and a half yr previous and a 9 month previous. As my household has grown, so has my physique. I’ve grown infants, but additionally added on a major quantity of weight. After having my daughter, I actually struggled with reducing weight and maintained about 15lbs greater than what I began with. After my son, I simply added to what I had already gained, however this time I needed to cease weight reduction as a one time purpose, however quite a ceaselessly way of life that may very well be maintained. I misplaced 8 lbs throughout this problem and am now beneath my prepregnancy weight for my son!!
However, that is not what’s most vital to me. Along with my earlier than and after photos for this problem, I’ve a earlier than and after mindset. Earlier than I assumed, if I do not stick with my plan, I am a failure. I would as effectively restart tomorrow. After I believe, if I dont stick with my plan it is OK, I am human! I would as effectively discover pleasure within the second as a result of I am nonetheless on my journey!
To me this problem wasn’t about being good (though good day 55 day app exercise streak!), it was about having the self-discipline to push myself and keep constant whereas having the grace to just accept when issues aren’t “good”. There have been days the place I didnt have the vitality to go all in, however I nonetheless discovered a method to transfer within the second and provides what I may. There have been days once I loved an ice cream with my daughter, however I nonetheless made certain I achieved my protein objectives and made a veggie with each meal. I am so happy with what I’ve completed within the final 8 weeks, however extra importantly, I am happy with the framework I’ve set as much as proceed reaching my objectives and change into the perfect model and function mannequin of myself for my youngsters and husband!“
RUNNER UP WINNER
Kennedy (@Kennedy_lsf)
Complete kilos misplaced: 8
Story:
“SSD was a watch opening problem for me as a result of it was my first 8 week problem again to the LSF neighborhood. I needed to sit down with myself and consider what was holding me again from being completely happy in my pores and skin and actually attempt with my diet. I minimize out extreme alcohol and tried to be cognizant of what energy have been entering into and popping out! I 1000% upped my exercise with the bonus strikes, app exercises, and strolling daily no less than a mile at work or with my canine. I stopped making excuses and began to dig into my self-discipline reserve, one thing that has not been utilized in a LONG time.
One enormous change that I applied this problem was truly becoming a member of an accountability group. It was good to see different ladies going by the identical issues that I used to be with scheduling and feeling burnt out, and so on. however we stored exhibiting up for ourselves! Very inspiring! I attempted new train methods and fell in love with shifting my physique once more for 20-30 minutes to enhance not solely my bodily look, however increase psychological cognition and temper! I’m a full love sweat health believer since 2019 and also you guys simply maintain impressing me with the standard and amount of challenges to maintain us motivated and looking out our greatest.”
PINK HEART RECIPIENT
Allison (
@Allison.match.lsf)
Group Shoutouts:
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“@allison.lsf was all the time an important an important cheerleader” – Cheryl
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“My accountability group was simply all the things. Shoutout to @angelaciams_lsf @samrand.lsf and @shannon.lsf !! This was simply essentially the most intimate group ever, we have been so weak and I simply really feel so linked to them. I even have to say Allison (@allison.match.lsf) and Ellinor (@ellinor_lsf) who weren’t a part of my group, however always messaged me and inspired me! I really really feel like we’re all pals!!” – Camila
