Friday, February 6, 2026
HomeHealthy FoodSouthwest Summer time Salad - Shk

Southwest Summer time Salad – Shk

Want a fast, no-fuss dinner that’s stuffed with shade and kid-approved flavors? This Southwest Summer time Salad delivers each time. It’s crisp, hearty, just a little zesty, and really easy to customise with components you have already got at residence. Plus, it’s a good way to get veggies, fiber and protein into one huge bowl!

Southwest summer salad with kidney beans, corn, ground beef and corn chips in a serving bowl with a striped linen.

Why We Love This Southwest Summer time Salad:

Fast and straightforward for busy nights
Customizable for choosy eaters
Wonderful means to make use of up leftover veggies
Filled with protein, fiber, and daring flavors
Enjoyable for youths to assist toss and high with chips!

There’s nothing I like higher than a fast, tasty, and nutritious meal.. particularly throughout the summer season months. This straightforward however satisfying salad is all the time a success! And it’s straightforward to double or triple the recipe to feed a crowd, making it a go-to for summer season holidays or household gatherings.

A large serving bowl with southwest summer salad on a marble countertop.

Wholesome Ideas & Substitutions:

  • Go lighter: Swap floor turkey or rooster for the meat, or strive seasoned black beans for a vegetarian model.
  • Change the dressing: Use a selfmade salsa-lime French dressing or avocado ranch for a lower-sugar choice.
  • Cheese selections: Colby Jack, Pepper Jack, or dairy-free shredded cheese work properly too.
  • Crunchy swaps: Should you’d like a whole-grain choice, swap Doritos for crushed whole-grain tortilla chips or baked pita chips.
  • Enhance the veggies: Add diced bell peppers, avocado, or shredded carrots for additional shade and vitamins.
Chopped southwest summer salad topped with crushed corn chips with a striped linen.

Extra Scrumptious Dinner Salad Recipes:

Southwest Summer time Salad

This Southwest Summer time Salad is a fast, no-fuss dinner that’s stuffed with shade and kid-approved flavors that delivers each time!

Prep Time15 minutes

Prepare dinner Time10 minutes

Complete Time25 minutes

  • Brown the bottom beef in a big skillet over medium warmth. Add taco seasoning and observe the directions on the seasoning packet. When the meat is cooked by way of, take away from the warmth and put aside.

  • Put together the remainder of the components. Add the lettuce, taco meat, kidney beans and veggies to a big serving bowl. Drizzle with the dressing and thoroughly toss to mix.

  • High with the shredded cheese and crushed chips and serve.

www.superhealthykids.com

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