These straightforward shrimp foil packets are filled with Mediterranean taste—juicy shrimp, briny feta, and recent veggies, all grilled in below 10 minutes. Excellent for summer time dinnerstenting, or meal prep.
Straightforward Shrimp Foil Packets (Greek-Impressed!)
I like foil packet dinners for summer time grilling—there’s nothing higher than a meal that doesn’t warmth up the kitchen (and bonus factors for straightforward cleanup!). I’ve a number of in rotation, akin to Meatloaf Foil Packets and BBQ Hen Foil Packets. The flavors are impressed by my Air Fryer Greek Hen recipe I not too long ago shared. Right here, shrimp, purple onion, tomatoes, and chickpeas are wrapped up in foil and cooked to perfection. Completed with tangy feta, recent dill, and a squeeze of lemon, these Greek-inspired shrimp foil packets are a summer time dinner dream: fast, easy, and filled with Mediterranean taste.
Why This Recipe Works
Utilizing foil packets are nice once you wish to make a one-pot meal on the grill. The foil gently steams the shrimp and greens, prevents meals from slipping by way of the grates, and simplifies cleanup.
- Quick: On the desk in below 20 minutes.
- Customizable: Add different greens, olives, or herbs to fit your desire. I’ve even included oven and air fryer directions in case you don’t have a grill.
- Straightforward Cleanup: Loosen up and luxuriate in dinner, realizing you don’t have to scrub the grill after.
- Nutritious: Protein-packed meal with heart-healthy, anti-inflammatory elements
- Dietary Restrictions: Weight Watchers-friendly, gluten-free, high-protein, high-fiber, Mediterranean diet-friendly, dairy-free (if omitting feta), and anti- inflammatory
For extra shrimp foil packet recipesstrive these Shrimp Scampi Foil Packs and Cajun Shrimp in Foil.
Elements You’ll Want
Listed here are all of the elements for these shrimp foil packets with greens. See the recipe card under for the precise measurements.
- Shrimp Marinade: Whisk up a fast French dressing with olive oil, lemon juice, dried oregano, salt, and pepper to marinate the shrimp and greens.
- Shrimp: Purchase massive or extra-large shrimp which might be peeled and deveined. It’ll make prep a lot simpler! I’ve discovered that small shrimp don’t work as properly– they might overcook earlier than the greens are performed. If utilizing frozen shrimp, thaw them within the fridge first.
- Greens: Cherry tomatoes and purple onions get sweeter as they cook dinner.
- Canned Chickpeas are an inexpensive supply of plant-based protein. They’re additionally excessive in fiber, manganese, folate, and copper.
- Kalamata Olives are a basic Mediterranean ingredient, offering a briny taste and meaty texture.
- Feta Cheese: Purchase a block of feta in brine as an alternative of pre-crumbled feta. It has a greater salty, tangy taste and creamier texture.
- Garnish: Sprinkle the shrimp and greens with recent dill and serve with lemon wedges.
- Foil: Use heavy-duty foil to make sure the packets don’t rip. If utilizing common foil, use 2 layers.
Learn how to Make Shrimp Foil Packets
From prep to cleanup, these grilled shrimp foil packets are easy sufficient for a weeknight dinner but spectacular sufficient for a summer time social gathering. See the recipe card on the backside for printable instructions.
- Marinate the Shrimp: Make a lemon French dressing and toss the shrimp, veggies, chickpeas, and olives within the marinade.
- Make the Foil Pouches: Spoon half of the shrimp combination on each bit of foil and crimp the foil closed.
- How Lengthy to Grill Shrimp Foil Packets: Place the packets on the grill, cut back the warmth to low, and shut the lid. Cook dinner the shrimp for 6-8 minutes, relying on measurement of the shrimp.
- Learn how to Serve: Sprinkle with feta and dill and serve with lemon wedges.
No grill? No downside!
- You possibly can cook dinner these shrimp foil packets within the oven. Place them on a sheet pan and bake them at 350°F for about 8 minutes.
- You can too fry water them. Skip the foil and add every thing to the air fryer basket. Air fry at 400°F for six minutes, shaking the basket midway by way of.
Variations
- Protein: Exchange shrimp with white fish, like flounder, cod, or bass. Simply cook dinner just a little longer – 10 to 12 minutes.
- Lemon: Swap lemon juice with purple wine or white balsamic vinegar.
- Different Veggies: Add sliced zucchini, artichokes, thinly sliced fennel, or roasted peppers.
- Olives: Swap kalamata with Castelvetrano or Manzanilla. Should you don’t like olives, omit them.
- Dairy-free: Omit the feta.
- Contemporary Herbs: Use basil or chives.
Yield: 2 servings
Serving Dimension: 1 packet
-
Preheat an out of doors grill to 350F lined over excessive warmth.
-
Add the olive oil, lemon juice, dried oregano, salt, and pepper to a mixing bowl and whisk to mix.
-
Add the shrimp, tomatoes, purple onion, chickpeas, and olives to the bowl and toss to coat every thing within the marinade.
-
Tear off 2, 12-inch items of heavy responsibility foil. Divide the shrimp combination in half, spooning every portion within the heart of every piece of foil. Convey two finally ends up and over the shrimp and crimp to shut. Crimp sides so every thing is totally enclosed. Switch the foil packets to a rimmed baking sheet to simply transport to the grill.
-
Fastidiously place the foil packets on one facet of the grill and switch the burners under the packets right down to low. Shut the lid. Cook dinner for 6-8 minutes. Take away the foil packets to the rimmed baking sheet.
-
Fastidiously open the foil packets, there will probably be scorching steam trapped inside so use warning whereas opening. Evenly divide the feta cheese, and chopped dill between the foil packets and serve with lemon wedges.
Final Step:
Please go away a score and remark letting us understand how you appreciated this recipe! This helps our enterprise to thrive and proceed offering free, high-quality recipes for you.
Air Fryer Possibility – Skip the foil and add to the air fryer basket. Air fry 400°F 6 minutes, shaking midway.
Serving: 1 packet, Energy: 300 kcal, Carbohydrates: 16.5 g, Protein: 28 g, Fats: 14 g, Saturated Fats: 2 g, Ldl cholesterol: 219.5 mg, Sodium: 1200 mg, Fiber: 4 g, Sugar: 6 g
Storage
- Refrigerate leftovers for as much as 3 days.
- Learn how to Reheat: You possibly can reheat the shrimp and greens within the microwave, warmth them within the oven at 300°F, or heat them in a skillet on the range. You can too eat the leftovers chilly.
FAQ
You possibly can put together the shrimp foil packs a number of hours upfront and refrigerate them till you’re able to grill.
1. Tear off two 12-inch items of foil.
2. Heart the meals on the foil sheets.
3. Convey up the lengthy sides of the foil, so the ends meet over the meals. Crimp to shut.
4. Crimp the edges so the shrimp and veggies are fully enclosed, leaving room for the warmth to flow into inside.
Parchment paper gained’t maintain up as properly on the grill. Should you want to not cook dinner with foil, wrap the meals in parchment, adopted by foil, or bake parchment packets as an alternative of grilling them.
Extra Foil Packet Recipes You’ll Love
For extra dinner concepts utilizing foil packets, take a look at these 5 scrumptious grilled foil packet recipes to encourage your subsequent meal!
Should you make this wholesome shrimp foil packet recipeI might like to see it. Tag me in your photographs or movies on Instagram, Tiktokor Fb! And be sure you be a part of the Skinnytaste Neighborhood to see what everybody’s cooking!
