Choice and storage
Though watermelons might be grown in all seasons in tropical environments, they’re at their finest throughout the summer time months. Within the
markets, attempt to purchase organically grown melons since they’re richer in style and vitamins.
Oftentimes, it’s exhausting to evaluate ripeness and style with out checking a wedge part of the melon. Search for one that’s heavy for its dimension, that includes a rind that’s comparatively clean, neither overly shiny nor overly uninteresting, with none cuts or bruises on its floor which may have occurred throughout transportation.
As soon as at dwelling, place the fruit in a cool, well-ventilated place. The minimize sections, nevertheless, needs to be stored within the fridge.
Preparation and serving methodology
Wash the entire melon in chilly working water. It’s also possible to give a moist fabric mop to take away any floor dust and insecticide/fungicide residues.
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| Watermelon cubes. | Yellow-watermelon sections together with common selection! Courtesy: Francisco. |
Relying upon the dimensions that you simply want, watermelon might be sliced, cubed, or scooped into balls.
Listed here are some serving suggestions:
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Contemporary watermelon needs to be eaten as it’s, with none additions/seasonings to expertise its scrumptious, pure, candy style.
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Cubes or sections of the melon are an excellent addition to fruit salad. Prime its wedges with chilly chocolate cream and relish!
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Jam, sorbet, fruit cocktail, and juice are some nutritious and scrumptious recipes you can also make with melons.
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The seeds are roasted and eaten as a snack in some Asian international locations.
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Its rind is used and eaten as a vegetable in some South American international locations.
Security profile
Allergy to watermelon is uncommon, and everybody can safely take pleasure in it. Its seeds typically discarded however trigger no toxicity if ingested by chance. (Disclaimer).
≺≺ Again to Fruits from Watermelon. Go to right here for a formidable record of all styles of fruits with full illustrations of their vitamin info and well being advantages.
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Additional Assets:
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Stanford College of Drugs Most cancers info Web page-Vitamin to Cut back Most cancers Danger.
