Saturday, March 21, 2026
HomeHealthy FoodNo-Bake Power Balls Recipe - Love and Lemons

No-Bake Power Balls Recipe – Love and Lemons

My household loves this power balls recipe! Chewy, nutty, and simple to make with 8 components, these power bites are a scrumptious wholesome snack.


Peanut butter energy balls


This power balls recipe is my household’s favourite wholesome snack. Tailored from my protein ballsit’s straightforward, scrumptious, and fully no-bake.

These power bites are chewy, nutty, and frivolously candy—and so they additionally occur to be good for you. They’re made with easy components like peanut butter, flaxseed, and entire rolled oats…with a handful of chocolate chips thrown in for good measure.

These no-bake bites preserve effectively within the fridge for a number of days and freeze effectively for months, so they’re an important grab-and-go snack to maintain available.

My son Ollie loves consuming one after college, and Jack and I attain for them after we want a fast power enhance throughout the workday. Currently, we’ve been going by means of a couple of batch every week. I hope you’re keen on them as a lot as we do!


Energy balls recipe ingredients


Power Bites Substances

Right here’s what you’ll have to make this power balls recipe:

  • Entire rolled oats – Additionally referred to as quaint oats, they fill these bites with fiber and provides them their construction. Readers usually ask if they’ll substitute fast oats for quaint. I just like the chewy texture of the rolled oats right here, so I don’t advocate swapping them out!
  • Creamy peanut butter – It offers the bites a scrumptious nutty taste and helps them stick collectively. I at all times use pure peanut butter on this recipe, however I believe standard would work too.
  • Floor flaxseed – It provides fiber and wholesome fat and helps bind the balls collectively.
  • Honey – For moisture and sweetness. Substitute maple syrup to make this recipe vegan.
  • Chopped peanuts – For nutty crunch.
  • Unsweetened shredded coconut – For chewy texture and buttery taste.
  • Vanilla extract – For heat depth of taste.
  • Mini chocolate chips – Use dairy-free chocolate chips to make this recipe vegan. I just like the Get pleasure from Life model.
  • Non-obligatory: A pinch of sea salt – In case your peanut butter is salted, you could not want this. But when it’s unsalted, including a pinch of salt will make the wealthy, nutty flavors pop!

Discover the entire recipe with measurements beneath.

Recipe Variations

  • Make them nut-free. Substitute the peanut butter with sunflower seed butter and omit the chopped peanuts.
  • Use a special nut butter. Almond butter and cashew butter are nice right here too.
  • Change up the mix-ins. Not a fan of coconut, peanuts, or chocolate chips? Substitute any of them with chopped dried fruit like cranberries, cherries, or raisins. Different chopped nuts would additionally work rather than the peanuts.
  • Spice them up. Add a pinch of cinnamon or floor ginger.

Let me know what variations you strive!


Hands rolling oat and peanut butter mixture into balls


How you can Make Power Balls

I’ve excellent news: you don’t want a meals processor to make this recipe! It couldn’t be simpler:

  • Stir all of the components collectively in a big bowl. The combination will probably be thick. If it feels too dry to return collectively, add water, 1/2 teaspoon at a time, till it holds collectively when pinched.
  • Use a 2-tablespoon cookie scoop to portion out the oat combination, then roll it into balls.
  • Chill till agency, 1 to 2 hours.

That’s it!

Tip: As a result of this recipe is so easy, it’s an important one to make with children. Ollie and I really like making it collectively!

How you can Retailer Power Bites

Retailer these power bites in an hermetic container within the fridge for as much as every week.

Are you able to freeze power bites?

Sure! These no-bake power bites freeze effectively. Seal them in an hermetic container or bag and retailer them within the freezer for as much as 3 months. They thaw in minutes at room temperature!


No-bake energy bites


Extra Wholesome Snack Recipes

In case you love these peanut butter power balls, strive one among these wholesome snack recipes subsequent:

No-Bake Power Balls

Prep Time: 20 minutes

Complete Time: 20 minutes

Serves 20

My household loves these power bites! Chewy, nutty, and simple to make with pantry components, they’re one among our favourite wholesome snacks. As a result of this recipe is so easy, it is an important one to make with children. My son Ollie and I make it collectively on a regular basis!

  • cups entire rolled oats
  • 1 cup creamy pure peanut butter
  • ¼ cup floor flaxseed
  • ¼ cup honey
  • 1 teaspoon vanilla extract
  • ¼ cup mini chocolate chips
  • 2 tablespoons chopped peanuts
  • 2 tablespoons unsweetened shredded coconut
  • Pinch sea salt, non-compulsory

Stop your display from going darkish

  • In a big bowl, place the oats, peanut butter, flax seed, honey, vanilla, chocolate chips, peanuts, and coconut. In case your peanut butter is unsalted, add a pinch of salt too. Combine to mix. The combination will probably be thick.

  • Use a 2-tablespoon cookie scoop to scoop the combination, then use your fingers to roll it into balls.

  • Place on a big plate or baking sheet and chill within the fridge for 1 to 2 hours, or till agency.

  • The power bites preserve effectively within the fridge for as much as every week. Additionally they freeze effectively.

We lately refreshed this publish with an up to date recipe and images. Discover the earlier model on this date balls publish.

Vitamin Details

No-Bake Power Balls

Quantity Per Serving

Energy 146
Energy from Fats 81

% Every day Worth*

Fats 9g14%

Saturated Fats 2g13%

Trans Fats 0.004g

Polyunsaturated Fats 2g

Monounsaturated Fats 4g

Ldl cholesterol 0.3mg0%

Sodium 59mg3%

Potassium 125mg4%

Carbohydrates 13g4%

Fiber 2g8%

Sugar 6g7%

Protein 5g10%

Vitamin A 5IU0%

Vitamin C 0.1mg0%

Calcium 19mg2%

Iron 1mg6%

* P.c Every day Values are primarily based on a 2000 calorie weight-reduction plan.

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