Monday, March 23, 2026
HomeNutritionLife Updates! • Kath Eats

Life Updates! • Kath Eats

Listed below are some private updates!

Joyful springtime!

As we transition from winter to spring, I figured now was an excellent time to put in writing some life updates! A lot of you may have requested me one-on-one how I’m doing. In brief: I’m doing nicely! I’ve beloved dwelling semi-alone (the distinction between once I’m alone and when the boys are right here is about 100 decibels!)

Per Google: “Two children yelling usually produce sound ranges between 80 and 100+ dB, simply exceeding the 85 dB threshold the place listening to harm can happen with extended publicity.” HA!

However in seriousness, I like having all three of our bedrooms so shut collectively. I’ve beloved when Birch comes into my room within the night time and I’ve queen mattress house for him. Cooking for 1-3 has been fascinating, and I’ve an upcoming submit on that matter! I like having my very own checking account, YNAB plan, and targets. That isn’t to say this has all been simple. However I’m doing okay more often than not!

Listed below are some updates:

Our Home

The most important replace is that our home is below contract on the market. Sure, that is devastatingly unhappy. But it surely’s additionally aligned with my path ahead in direction of simplicity and peace. Our home is gorgeous, and we put a lot consideration to element in the course of the renovation. I actually thought I’d stay there perpetually. It was a beautiful place to develop our household throughout these years.

It was additionally giant and costly. It carried a degree of duty and unpredictability that at all times low-grade pressured me out. There have been instances once I wished to promote the whole lot and hire a small place.

I bear in mind again to 2010 once I bought my first home earlier than we moved right here to Charlottesville. The day after closing, when the final of the utility payments had been cancelled, we moved in with KK for a month earlier than our rental began in Cville. Throughout that month, I completed my dietetic internship, handed the RD examination, and did plenty of yoga. After promoting a home, packing up all our stuff, and wrapping up my program, it was one of the vital liberating months of my life. On the finish of it, I felt untethered.

Whereas I do suppose there’s a sure degree of grounding and stability that comes from proudly owning a house, I don’t suppose it needs to be the end-all-be-all. This text by JL Collins is each humorous and true. Learn the part a few residence being the Worst Potential Funding. “What if we got here up with the worst attainable funding we are able to assemble? What may that appear to be?” The bullet factors made me snicker. One other favourite monetary trainer, Ramit Sethi, consistently preaches the plus aspect of renting.

  • Your hire is the most you’ll pay monthly
  • Your mortgage is the minimal

And whereas houses definitely can make you cash (as we’re), you solely make the cash while you promote them! I can’t assist however agree with these two at this level in life when I’m craving simplicity.

Do I feel I’ll purchase a house once more? Sure, I’m positive I’ll. After I do, I would like one thing new, smaller, and low upkeep with a tiny yard. (No costlier tree trimming!!)

However I’ll actually miss the home I spent 11 years of my life in. I do know the boys will too.

Substack Replace

Altering gears, earlier this 12 months I experimented with beginning a Substack publication known as Unprocessed. I used to be excited concerning the concept of a recent platform and a brand new format for sharing my ideas on actual meals and vitamin.

However as I began sketching out posts, I stored pondering, “This needs to be a weblog submit.” After writing right here for thus a few years, I actually worth having the whole lot I write stay in a single place — archived, searchable, and housed someplace that I personal. This weblog has at all times been my favourite platform and the one which feels most like residence.

On prime of that, this 12 months’s theme is simplicity. What was I pondering including a brand new platform? I feel I had an additional giant dose of New 12 months’s vitality and was overly excited to attempt one thing new.

So for now, I’ve determined to place a pause in my Substack and maintain focusing my vitality proper right here.
This isn’t a dramatic closure – only a intentional pivot again to the platform that matches me greatest.

Ladies’s Soccer

One other pivot is transferring to girls’s soccer! I’ve been itching to modify from co-ed to all girls’s for a number of seasons now. Taking part in towards 22 12 months previous males recent out of school membership soccer isn’t all that enjoyable for this 43-year-old. I switched to girls’s league over the winter, and can proceed on this spring. It’s a plus that each one the video games are performed close to my new home!

I subbed with my previous co-ed workforce the week earlier than girls’s began and met a large dude cleat-to-shin that despatched me to the bottom. I really feel fortunate my leg wasn’t damaged! This simply confirmed that I’m making the proper selection. (I did rating a fortunate left-footed aim in that sport although, so I can nonetheless play with the fellows!)

Earlier than the bruising set in:

Watching + Studying + Listening

Watching: Fleabag. A very humorous two-season present set within the UK with inventive spin on storytelling. I discovered it was first a one-woman play that was changed into the present, and the creator is the star! Watch it on Prime!

Watching: Survivor Season 50. Up to now so good, however I didn’t know the tea on Stephanie and not look after her.

Studying: Ambiance. I’m having a little bit bother stepping into this one, however my good friend Ellen has the identical style in books as me SWEARS it will get actually good so I’m pushing by!

Listening To: All Too Properly (it’s been on repeat all 12 months) and Brendan James (noticed him in live performance!!!)

On Simplicity

My aim for this 12 months is to really feel lighter, extra peaceable, and to simplify any and the whole lot I can. I’ve been downsizing among the issues I personal (particularly as we clear out the home), focusing extra on the weblog (per the substack part above!), and chopping pointless prices so I can focus my cash on the issues that I worth most.

My mother and father are right here visiting for my mother’s birthday, and it’s been a good time! Extra to share in a submit later this week. I’m so pumped for spring and summer season climate. Each time winter ends, I feel “we survived!!”

Thanks, as at all times, for being right here to comply with alongside.

Kath


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