Do you may have a medical query you’d prefer to get a physician’s reply sincere reply to? Dr. Mara Gordon, a household doctor in Camden, N.J., solutions reader well being questions month-to-month. Write us at thrive@npr.org.
Query: I’ve heard there is a self check to test for cervical most cancers. I hate getting Pap smears. Is that this a secure different?
I hear you: Pap smears are not enjoyable. At finest, they’re uncomfortable. At worst, they are often deeply upsetting for individuals who’ve skilled sexual or medical trauma.
As a main care physician, I additionally understand how necessary it’s that my sufferers get checked for early indicators of cervical most cancers, probably the most widespread gynecological most cancers worldwide. Historically, a physician would do that with a Pap smear, which includes accumulating a pattern of cells out of your cervix.
However a brand new method is beginning to be out there. You will get examined for HPV — or human papilloma virus — which causes cervical most cancers. In truth, new suggestions out this month from the American Most cancers Society say that sufferers can safely swab their very own vaginas to gather samples for the check, quite than bear an invasive pelvic examination.
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However the brand new method is not extensively out there but. This is what you could know.
How HPV testing works to detect most cancers danger
HPV is just like the widespread chilly of intercourse. In the event you’ve ever had intercourse, you have virtually actually been uncovered.
“I say, ‘You understand, it is human papillomavirus, so everyone who’s a human goes to get it at one level or one other,'” stated Dr. Rebecca Perkins, an OB/GYN at Tufts College. “We simply want to fret about it if it does not go away.”
Identical to most individuals battle off disagreeable winter colds, the immune system can also be nice at combating off HPV.
But when your physique cannot, your danger of cervical most cancers will increase. That is why testing for high-cancer-risk strains of HPV is an effective method to establish individuals who might go on to develop most cancers. (It is also why medical doctors’ teams just like the American Academy of Pediatrics suggest all youngsters get vaccinated for it between the ages of 9 and 12.)
In the event you do check optimistic for high-risk HPV, you may want observe up testing — both with a repeat HPV check or a process referred to as a colposcopy, which permits a clinician to look at the cervix beneath a microscope and take biopsies if wanted.
HPV testing is more practical
HPV testing detects 90% to 95% of pre-cancerous abnormalities, based on Perkins. She is the lead writer of recent pointers from the American Most cancers Society that assist medical doctors determine how and when to check their sufferers for cervical most cancers. Pap smears, Perkins added, solely detect about 70% to 80% of pre-cancers.
Let’s break down the distinction.
In a Pap smear, a affected person undergoes a genital examination with a physician or nurse. The clinician places a speculum contained in the affected person’s vagina so she will see the affected person’s cervix — the underside of the uterus — and twirls a plastic brush round to gather cervical cells. These cells are then transported to a lab, the place they’re evaluated beneath a microscope to search for abnormalities that may be an early signal of most cancers.
An HPV check will be accomplished by a physician or a affected person herself. If a physician does it, it is just like a Pap smear and includes a speculum examination. That is referred to as a “clinician-collected” check. However a vaginal self-swab is strictly what it seems like. The affected person places a swab into her personal vagina to gather a pattern that then is shipped to a lab.
Many individuals favor to swab themselves. It may possibly really feel much less invasive than an examination accomplished by a physician, and there is no speculum, which will be uncomfortable.
The American Most cancers Society’s new pointers embody vaginal self-swab as a secure and correct type of cervical most cancers screening. They are saying anybody who has a cervix ought to get HPV testing between the ages of 25 and 65. If a physician does the swab, it ought to occur each 5 years. If a affected person does it herself, it is each three.
Self-swabbing isn’t but extensively out there
In Might of 2025, the Meals and Drug Administration authorised the primary at-home package for HPV testing. It is proprietary and may solely be used via a telehealth firm referred to as Teal Well being, which expenses $99 along with billing a affected person’s insurance coverage plan. Your main care physician cannot order it for you.
That signifies that most sufferers nonetheless have to enter brick-and-mortar clinics for cervical most cancers screening, even when the sufferers are doing the swabbing themselves. There, they might bear both a clinician-collected check or swab themselves in a clinic restroom. At this level, not all medical doctors supply the self-swab choice, however ask yours in the event that they do.
I requested Perkins why I could not simply order a vaginal self-swab check for my sufferers and inform them to do it at house quite than making them are available.
The reply comes all the way down to transportation.
“Think about you may have somebody in rural Texas in July (who) does their self-swab, sticks it within the mailbox. The mailbox now hits 200 levels,” says Perkins. “Then it is within the mail truck, then it will get to the lab. It has to nonetheless be legitimate.”
As of now, Teal Well being is the one firm that provides a check confirmed to be correct beneath such a variety of circumstances.
A self-swab accomplished in a physician’s workplace restroom, however, includes totally different tools that might be transported to a lab straight away and be stored at a steady temperature.
Even when it nonetheless means a visit to the clinic, many individuals favor this to a speculum examination. It may be much less painful and it can provide the affected person a way of management.
Insurance coverage typically does not cowl it
Many medical doctors nonetheless do Paps as a substitute of HPV-only testing — together with me! That is as a result of HPV-only testing requires particular tools — and although it is higher, it is not lined by most medical insurance plans.
If it is higher, why will not insurers pay for it? It is largely as a result of HPV-only testing isn’t but beneficial by the U.S. Preventive Companies Process Drive, a authorities physique that points pointers about main care. Perkins says that the USPSTF tends to observe the American Most cancers Society suggestions ultimately — it simply lags by a number of years.
It is also value noting that their suggestions about cervical most cancers screening are at the moment being up to date. Many consultants, together with Perkins, anticipate the brand new pointers will embody HPV-only testing, though it is unclear when they are going to be issued.
However many insurers solely pay for what the UPSTF recommends, says Perkins.
Sustain your screenings in your 50s and 60s
Older girls usually do not see gynecologists as incessantly as sufferers of their peak reproductive years. These sufferers could miss beneficial screenings, so if medical doctors do discover cervical most cancers, it tends to be extra superior.
Older girls are likely to have a lot increased mortality from cervical most cancers in comparison with those that are youthful.
Perkins is optimistic that self-swab choices will ultimately make cervical most cancers screening extra accessible for this age group.
Perkins says the older screening pointers are additionally partially accountable for older girls lacking screenings — they’re unnecessarily difficult. In these pointers, frequency of testing follows an algorithm primarily based on previous check outcomes, which will be onerous to trace down if a affected person switches medical doctors or goes a number of years with out care.
Perkins hopes {that a} transfer to simplified HPV-only testing will make it simpler for older sufferers to get screened, with clinician-collected testing at age 60 and once more at age 65 no matter previous outcomes.
Dr. Gordon works at Cooper Medical Faculty of Rowan College. She writes the Substack e-newsletter “Your Physician Good friend.”

