Make completely grilled rooster thighs with this fast marinade that creates juicy, flavorful outcomes each time! This family-tested recipe works for each bone-in and boneless thighs and can change into your go-to summer season grilling staple.

Welcome to your new favourite dinner: juicy grilled rooster thighs! Alex and I set about to create the easiest way to grill thighs, and that is it. I’m speaking concerning the type of dish that makes your total household textual content you asking for the recipe! The key lies in my signature fast marinade that creates an unimaginable stability of tangy, savory, and smoky flavors.
You can also make both grilled boneless rooster thighs or bone-in with this recipe, or a mixture of each. I not too long ago had the concept to serve this with creamy tzatziki sauce and pickled crimson onions and wow it was a very unimaginable summer season dinner. Listed here are all my ideas and methods for really the perfect ever grilled rooster thighs!
Grilled rooster thighs: boneless vs bone-in
To make grilled rooster thighs, you’ll want 8 giant or 12 small for 4 servings. Many cooks and consultants say that rooster thighs are the perfect minimize of rooster, so that you’re in for a deal with! They’re fattier than rooster breasts, which supplies them a extra intense, wealthy taste than the chicken. This recipe works for each grilled boneless rooster thighs and bone-in, skin-on thighs:
- Bone-in, skin-on thighs have the perfect taste. Once you cook dinner rooster with the bone in, the flavors contained in the bone unfold out onto the meat, leaving you with a meatier, richer taste. The pores and skin additionally turns into crispy and seasoned.
- Boneless, skinless rooster thighs additionally work, and are simpler to eat. In addition they style nice grilled, and take barely much less time to grill.


My recreation altering marinade
My rooster thigh marinade is what units these thighs other than something you’ve tried earlier than. As an alternative of a standard liquid marinade that may slide proper off the rooster, I created a thicker, paste-like combination that adheres to it. Right here’s what makes it so particular:
- Dijon Mustard acts as each a taste enhancer and pure tenderizer, whereas additionally serving to the opposite seasonings follow the rooster.
- Worcestershire sauce provides that important umami depth that makes individuals say “what IS that tremendous taste?”
- Contemporary lemon juice brightens every part up and helps break down the proteins for max tenderness.
- The spice mix of smoked paprika, garlic powder, onion powder, and dried thyme creates layers of taste that complement the rooster’s pure richness with out overpowering it. I’ve discovered that this mix works fantastically whether or not you’re serving the rooster with Mediterranean sides like my Greek salad or going for a extra American barbecue vibe with coleslaw and potato salad.
For the tip
When making use of the marinade to skin-on thighs, use your fingers to work a number of the combination beneath the pores and skin. This ensures the flavors penetrate the meat straight, creating extremely well-seasoned rooster all through.
How lengthy to grill rooster thighs
How lengthy to grill rooster thighs is determined by the scale of the thighs and whether or not they’re bone-in or boneless. At medium-high warmth, small rooster thighs take 9 to 11 minutes to grill and huge take 10 to 13 minutes to grill, with boneless on the shorter finish of every vary. Right here’s the best way to grill rooster thighs:
- Preheat a grill to medium-high warmth (375°F to 450°F).
- Grill the thighs easy aspect down till grill marks seem and it releases from the grates, 5 to six minutes for small thighs and 6 to eight for giant thighs. Flip and cook dinner till the inner temperature is 165°F, 4 to five minutes.
- Take away to a platter and canopy with foil. Relaxation for five minutes for max juiciness.


A observe on natural rooster
For this recipe, you’ll want 8 giant or 12 small rooster thighs to serve 4 individuals generously. I all the time purchase natural rooster when potential—not solely does it style higher, however based on USDA requirementsnatural rooster is raised in additional pure situations and fed 100% natural feed with out antibiotics or hormones.
Serving recommendations that wow
The great thing about these grilled rooster thighs is their versatility. Since that household dinner the place I served them with tzatziki sauceI’ve experimented with mixtures. Listed here are my favourite methods to serve them:
For sauce choices, I really like serving these with Buffalo Ranch for individuals who like just a little warmth, or my home made honey mustard for a sweeter possibility. The cilantro lime dressing from my Mexican recipes additionally pairs fantastically with the smoky flavors.
Dietary notes
This grilled rooster thighs recipe is gluten-free and dairy-free.
Continuously requested questions
Brining or marinating rooster thighs beforehand helps lock in moisture.
Pat the pores and skin dry earlier than grilling and ensure the grill grates are clear. Begin by grilling skin-side down over direct warmth to render the fats and crisp the pores and skin, then flip and end cooking over oblique warmth.
Common marinade choices embrace lemon-herb, honey-garlic, barbecue, and Asian-inspired flavors. You may also create your individual distinctive blends together with your favourite herbs, spices, and sauces.
Grilled Rooster Thighs (Quick & Straightforward!)
Make completely grilled rooster thighs with this fast marinade that creates juicy, flavorful outcomes each time! This family-tested recipe works for each bone-in and boneless thighs and can change into your go-to summer season grilling staple.
- Prep Time: half-hour
- Prepare dinner Time: quarter-hour
- Whole Time: 45 minutes
- Yield: 4 1x
- Class: Fundamental
- Technique: Grilled
- Delicacies: Grilled
- Food regimen: Gluten Free
- 8 giant or 12 small rooster thighs, boneless skinless or bone-in, skin-on (about 3 kilos)
- 2 tablespoons olive oil
- 1 tablespoon Dijon Mustard
- 1 tablespoon lemon juice
- 1 teaspoon Worcestershire sauce or a1 sauce
- 1 teaspoon smoked paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- ¼ teaspoon dried thyme (or dried dill)
- 2 teaspoons kosher salt
- In a small bowl, combine the olive oil, Dijon mustard, lemon juice, Worcestershire sauce, garlic powder, onion powder, dried thyme and kosher salt.
- Pat the rooster thighs dry with a paper towel. Add the rooster to a container and pour on the marinade. Use your fingers to evenly cowl the rooster with the marinade. If utilizing skin-on rooster thighs, be sure that to make use of your fingers to get the marinade beneath the pores and skin. Cowl and marinate within the fridge for no less than half-hour when you preheat the grill, or as much as 8 hours.
- Preheat a grill to medium-high warmth (375°F to 450°F).
- Grill the rooster thighs easy aspect down till grill marks seem and it releases from the grates, 5 to six minutes for small thighs and 6 to eight for giant thighs. Flip and cook dinner till the inner temperature is 165°F, 4 to five minutes.
- Take away to a platter and canopy with foil. Relaxation for five minutes for max juiciness. Style and if desired, add just a few extra pinches of salt to style.