Tuesday, February 3, 2026
HomeHealthFor millennials, being a caregiver for household can include distinctive challenges :...

For millennials, being a caregiver for household can include distinctive challenges : NPR

NPR’s Juana Summers talks with Jennifer Levin, creator of Era Care, concerning the roughly 10 million millennials working as household caregivers, usually earlier than they’ve totally fashioned their very own lives.



JUANA SUMMERS, HOST:

For many individuals who unexpectedly turn out to be caregivers to a member of the family, it is arduous to know the place to start out. That was undoubtedly the case for me and my household. Whereas it is gratifying to have the ability to take care of a beloved one, it might additionally really feel arduous to seek out group or to know what assets can be found to assist. That was Jennifer Levin’s expertise when she turned a caregiver for her father. She instructed me it was all new to her.

JENNIFER LEVIN: I had by no means even stepped right into a nursing dwelling earlier than. At this level, I used to be 32.

SUMMERS: In response to AARP, there are about 10 million millennials who’re household caregivers. When Levin first got here throughout that information from 2015, she was surprised.

LEVIN: I believed, that is 1 in 4 of us. I do know greater than 4 folks.

SUMMERS: So after her father died, she based an internet group that focuses on millennials who’re discovering ourselves navigating this course of.

LEVIN: There isn’t any cause we needs to be going by means of this alone and attempting to reinvent the wheel every time.

SUMMERS: The group that she based is known as The Caregiver Collective, and I needed to know what the members have taught her.

LEVIN: So when, you understand, you could have a common thought of whom a caregiver is – a retired, perhaps – most likely – girl who’s caring for a much more geriatric mother or father – you understand, they’ve already constructed their lives. Whereas if you’re doing this at a youthful age, you might be occupied with, properly, how am I going up to now once I’m additionally chargeable for someone at dwelling? How can I clarify to someone what I do and that there is all the time a precedence that is going to usurp our plans? How can I’ve youngsters? Can I afford it if I am caregiving? Do I’ve the time? How do I afford a marriage? There are plenty of issues that got here up due to the age that we’re at after we are caregiving.

After which there was additionally the truth that as millennials, plenty of us got here of age and entered the workforce throughout main financial crises. And we have, you understand, grown up with a gig economic system that has then been compounded by COVID, compounded by unprecedented pupil mortgage debt. And also you add on the prices of caregiving, whether or not that is monetary prices or the time taken away from hourly wages, you understand, that units up a completely completely different financial disaster.

SUMMERS: Simply on a sensible notice, I believe so many people who’re millennials are in that type of messy house of attempting to be sure that we deal with all of it, proper? Like, if now we have youngsters, ensuring that we pour into our youngsters and lift them properly, whereas additionally ensuring that an older grownup, or as you understand, even perhaps a partner in our life, they require care and so they have wants which might be usually on demand. They can not wait. Do you could have any recommendation for people who find themselves in that house now and attempting to determine easy methods to make each issues work – each units of caregiving work – for those who’re part of that sandwich era, like, on the identical time?

LEVIN: My recommendation for people who find themselves caught on this conundrum is outsource by figuring out folks or an individual in your life who has out there assets to take among the burden off of your plate. What’s one thing that you just’d be snug one time, and even commonly, passing off to someone? Whether or not that is, you understand, serving to to babysit as a way to both, you understand, take someone to a physician’s appointment and even simply go take a stroll for your self. Who can assist you drop off a meal or decide up the groceries that you just’re unable to get as a result of your child is sick and you’ll’t go away them alone with the individual that you take care of? I additionally actually advocate reframing the concept of self-care. Self-care has been bought to us as tub bombs or…

SUMMERS: So that you’re saying not the face masks and the manicures…

LEVIN: (Laughter).

SUMMERS: …And the pedicures?

LEVIN: These are pretty, however no, that’s not in any respect what I am saying. After we discuss caregiving, stress ranges are so intense that it results in adverse coping mechanisms like drug abuse, alcohol abuse, even suicide ideation. So self-care must be really caring for your self, whether or not that is looking for remedy, discovering a group from different caregivers who’re your age, who can assist mirror your expertise again to you and you may also decide up ideas from. These are the sorts of issues that I actually underscore once I’m speaking about self-care, issues that may assist you to construct instruments to push you thru into the longer term.

SUMMERS: We talked about your position in stepping in to care in your father, and I do know that – as I’m – you are an solely baby. However lots of people that I’ve talked to who’re entering into caregiving roles for folks, they’re attempting to determine easy methods to do it maybe with a sibling who could or might not be as concerned as they’re. There could also be variations of opinion. Discuss just a little bit about what you discovered about people who find themselves figuring that a part of it out, and what you may say to somebody who’s attempting to navigate that when folks may not all agree what’s finest for his or her beloved one.

LEVIN: I’ve seen this within the those that I’ve interviewed take two completely different types. One is that there is the sibling who has gone MIA and also you’re handled the bulk or the entire duty for care, or siblings which might be current, but it surely’s a case of too many cooks within the kitchen – differing opinions. So the recommendation that I acquired from one caregiving skilled who I interviewed was if you’re coping with the notion that you’re taking up extra care duty than any of your siblings, to essentially bear in mind your worth and value. Set boundaries and talk explicitly by asking for what you want.

So that is fairly tougher than it sounds. I do hear of siblings who ask for assist and do not obtain it, which is why I say the communication and explicitly asking for what you want can break down a few of these obstacles for those who clarify, that is the way it’s impacting me by me doing all of it on my own. Possibly that does not even break by means of the wall. So recommendation that I used to be given was to show to an out of doors social gathering to mediate. This could take the type of a trusted household good friend who can stay neutral. It may be a social employee from the hospital. It may be an elder-care legal professional. However someone who can step in on this dialog as a result of typically a sibling could hear you otherwise by listening to it from someone else.

SUMMERS: I really feel like for thus many people, it is a matter we do not discuss or we do not take into consideration till we’re really in it and – however the reality is that almost all of individuals on this nation are going to wish some type of long-term care sooner or later of their life. So I do need to ask, Jennifer, how can an individual who perhaps hasn’t turn out to be a caregiver but put together for the monetary impression? Are there conversations that they’ll or needs to be having now with the folks of their lives, or monetary steps that they may take to be as ready as attainable, realizing that conditions change and circumstances change?

LEVIN: I believe financially, it’s totally tough to arrange for this as a result of you haven’t any thought what the wants are going to be. However what I might say is that one thing that is extremely essential to line up prematurely is the entire paperwork. And this entails bringing in an elder-care legal professional – one that’s licensed in your state. As a result of each state is completely different, and realizing what are the – what items of paperwork is it useful for us to have in place earlier than something occurs, within the occasion that one thing does? You realize, who’s financially accountable? Is it anyone? Is there a dwelling will in place? Are there medical needs in place and said explicitly? The place would you need to stay? How would you need to be cared for? All of these conversations earlier than they’re loaded are extremely useful.

(SOUNDBITE OF MUSIC)

SUMMERS: We have been talking with Jennifer Levin. She’s the founding father of The Caregiver Collective and he or she’s additionally the creator of “Era Care: The New Tradition Of Caregiving.” Jennifer, thanks.

LEVIN: Thanks.

(SOUNDBITE OF MUSIC)

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