Beef and broccoli is my go-to takeout order and has been since I used to be a child, so I’m all the time in search of new methods to make a better-than-takeout model in my very own kitchen. Let me be the primary to introduce you to this floor beef and broccoli recipe — it’s easy, flavorful and able to serve in half-hour flat. I can’t wait so that you can attempt it ❤️.
- Higher than takeout: I’m severe! While you’re craving takeout, that is such an ideal different.
- Excessive protein: I’m talkin’ 35g of protein per serving.
- Simple to make: This recipe comes collectively in half-hour (aka an ideal simple weeknight meal).
Elements You Want
- For the meat: You’ll want floor beef, Japanese BBQ sauce, and a pinch of salt.
- For the greens: Broccoli, clearly! You’ll additionally want yellow onion, carrots, garlic, ginger, beef broth, and soy sauce.
- Rice: I’m a rice girlie, and love serving my floor beef and broccoli with basic white rice. Make Prompt Pot rice when you prepare dinner the remainder of this dish (you’ll thank me later!).
- For garnish: I like topping this floor beef and broccoli with inexperienced onion and sesame seeds.
How you can Make Floor Beef and Broccoli
- Cook dinner the meat: Break the meat up into small items and prepare dinner till virtually browned in a big skillet. Add the sauce to the meat, toss, and prepare dinner till the meat is absolutely cooked. Switch the cooked beef to a bowl and put aside.
- Sauté the veggies: In the identical skillet, sauté the onion, broccoli, and carrots till the onions are translucent. Then, add the garlic and ginger paste and prepare dinner till aromatic. Lastly, add the meat broth and soy sauce. Stir and produce to a delicate boil. Then, flip the warmth to low and let it simmer till the sauce thickens and turns into flavorful.
- Warmth the meat: Push the greens to the facet of the skillet and add the meat again to the skillet to heat it again up.
- Serve and luxuriate in! Serve this superb floor beef and broccoli by itself or over white rice. Garnish with inexperienced onions, sesame seeds, and high with sriracha in the event you like this slightly spicy.
Retailer any leftover floor beef and broccoli in an hermetic container within the fridge for as much as 3-5 days.
Extra Beef and Broccoli Recipes
Extra Stir Fry Recipes
-
Warmth a big skillet over medium/excessive warmth. Add the bottom beef to the skillet and season with salt. Break the meat up into small items and prepare dinner till virtually browned. Add the sauce to the meat, toss, and prepare dinner till the meat is absolutely cooked. Switch the cooked beef to a bowl and put aside.
-
In the identical skillet, warmth the sesame oil over medium warmth. Add the onion, broccoli, and carrots to the skillet and season with salt. Sauté for 3-5 minutes. Add the garlic and ginger paste and prepare dinner till aromatic. Lastly, add the meat broth and soy sauce. Stir and produce to a delicate boil. Flip the warmth to low and permit the combination to simmer for 5-10 minutes till it thickens and turns into flavorful.
-
Push the greens to the facet of the skillet and add the meat again to the skillet to heat.
-
Serve the meat and veggies on their very own or over white rice. Garnish with inexperienced onions, sesame seeds, and non-compulsory sriracha and kewpie.
- Possibility to make use of avocado oil as a substitute of sesame oil.
- Be at liberty to make use of no matter kind of greens you’d like.
- If you want this beef and broccoli dish to be spicy, add 1-2 teaspoons of sriracha to the sauce in step 2 together with the meat broth and soy sauce.
Energy: 568 kcal, Carbohydrates: 19 g, Protein: 35 g, Fats: 39 g, Fiber: 4 g, Sugar: 10 g
Vitamin data is mechanically calculated, so ought to solely be used as an approximation.
Pictures by: The Picket Skillet
