Blueberry Cheesecake Protein Popsicles – Match Foodie Finds

These blueberry cheesecake protein popsicles are like a frozen berry cheesecake however filled with protein (5g of protein per popsicle with no protein powder!). They’re the right refreshing, candy deal with made with a brief record of healthful substances. My kiddos gobble these up each time I make them. I hope you and your loved ones love them as a lot as I do ❤️.

Components You’ll Want

• Cottage cheese: The bottom for these protein popsicles, cottage cheese is important for that creamy, cheesecake style. Be sure to use 4% or 5% cottage cheese for these popsicles. Why? Decrease fats cottage cheese incorporates greater water content material and can trigger an icy texture when frozen — nobody desires that.
• Maple syrup: My go-to pure sweetener! It provides the right quantity of sweetness to the cottage cheese (aka helps it style similar to creamy cheesecake mmmm 😋). I’ve additionally examined this recipe with honey, and it really works simply nice, too.
• Blueberries: I’ve examined this with contemporary and frozen blueberries, and each work superbly. So, be at liberty to make use of no matter you’ve got available.
• Vanilla bean paste: I like the deep, wealthy taste that vanilla bean paste offers (and people iconic little black specs). Vanilla extract may also work — simply substitute 1:1.
• Graham crackers: Technically these are elective, however truthfully, I wouldn’t skip ’em. They mimic a cheesecake crust, and look actually cute, too!

Important Popsicle-Making Gear

• Popsicle molds: You’ll want some kind of popsicle mildew for these cheesecake popsicles.
• Small saucepan: That is used to scale back your blueberries with honey and lemon, which supplies them a tremendous wealthy texture and taste (aka blueberry cheesecake) that will get included into the popsicle molds.
• Excessive-speed blender: You gotta mix that cottage cheese to a creamy, smoooooth texture earlier than pouring into the popsicle molds.

Silicone

Popsicle Mildew

Maintain this silicone popsicle mildew available to make straightforward, selfmade popsicles at residence.

Don’t let not having popsicle molds cease you from making these scrumptious protein popsicles. You need to use small paper cups and even an ice dice tray to make mini popsicles! Simply cowl the highest with foil and stick a popsicle stick within the center earlier than freezing.

A higher-fat cottage cheese will depart you with a richer cheesecake popsicleso we advocate 4% or 5%. Should you use a low fats or fats free cottage cheese, it’ll depart you with an icy textured popsicle, which is simply not beneficial.

Our Favourite

Beast Blender

The Beast Blender is our go-to blender for smoothies, dips, soups, and every thing in between. It’s the right dimension and reasonably priced. Oh, and oh-so highly effective!

My Freezer Pop Meeting Suggestions

Freeze popsicles for not less than 5 hours. This may guarantee they’re strong sufficient to simply take away from the mildew. I wish to freeze them in a single day to keep away from any disillusioned toddlers in my home in the event that they’re not absolutely frozen IYKYK 😅.

Be certain that the popsicle sticks are securely positioned within the mildew earlier than freezing. In the event that they transfer round, the sticks will probably be kiddywampus as soon as they’re frozen.

Run heat water over the mildew earlier than eradicating. This helps to loosen the popsicles and make them simpler to take away with out breaking. You may also allow them to sit out at room temperature for a couple of minutes.

Freeze and Take pleasure in!

Retailer your cheesecake popsicles in an hermetic container (or proper within the popsicle mildew) within the freezer for as much as 2 weeks. When able to serve, take away from the freezer and allow them to sit at room temperature for a couple of minutes or run the mildew beneath scorching water briefly earlier than unmolding.

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