Snack time has by no means seemed so good! Make your youngsters this Banana Sushi Snack with their favourite nut butter and toppings for a wholesome, filling snack. It is enjoyable to make and enjoyable to eat!
Why We Love This Banana Sushi Snack
An grownup, I’m continuously looking for methods to be inventive with my snacks. I usually discover myself occupied with the issues I’d have needed to eat as a baby. Whereas REAL sushi undoubtedly wasn’t a kind of issues, banana sushi was! Bananas are candy and yummy, and with enjoyable toppings make a tempting snack for teenagers. The mix of the carbs within the banana, and the protein from the nut butter is a snack that can hold your youngsters going sturdy for a protracted whereas! We like to serve this snack within the afternoon in order that it tides them over till dinner.
Banana + Nut Butter + Toppings = LOVE
Actually, you possibly can’t go incorrect with this Banana Sushi Snack. Even the pickiest of eaters will gobble this up! It additionally makes an awesome dessert. You’ll be able to combine up the toppings for a enjoyable after dinner deal with!
What You’ll Have to Make This Banana Sushi Snack:
For this banana sushi recipe I used:
- Bananas
- Nut Butter (I used peanut and almond)
- Mini Chocolate Chips
- Granola
- Shredded Coconut
In case your youngster has an allergy to a sure nut or any of the toppings, you possibly can simply sub for one more! In case your youngster is allergic to nuts, sunbutter made out of sunflower seeds is a brilliant yummy various to almond or peanut butter. Be happy to get inventive with the toppings! Chopped nuts, sprinkles, freeze-dried fruit, raisins or hemp seeds additionally make tasty additions to this enjoyable snack.
That is additionally an awesome snack to work available eye coordination and educate the kiddos methods to use chopsticks! They are going to thanks later in life.
Extra Wholesome Snack Recipes for Youngsters:
Banana Sushi Snack
Snack time has by no means seemed so good! Make your youngsters banana sushi with their favourite nut butter and toppings for a wholesome, filling snack. It is enjoyable to make and enjoyable to eat!
Servings: 2 servings
Energy: 316kcal
- 2 medium bananas
- 2 tablespoon nut butter peanut or almond butter
- 1/4 cup mini chocolate chips
- shredded coconut or granola non-compulsory toppings
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First, peel your bananas. Then, minimize off the 2 ends.
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Unfold 1 to 2 tablespoons of nut butter on high of your banana after which sprinkle with chocolate chips. Add shredded coconut or granola on high for a bit extra taste and crunch.
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Slice and serve with fancy toothpicks. Get pleasure from!
Energy: 316kcal | Carbohydrates: 45g | Protein: 6g | Fats: 15g | Saturated Fats: 4g | Polyunsaturated Fats: 2g | Monounsaturated Fats: 5g | Trans Fats: 0.04g | Ldl cholesterol: 3mg | Sodium: 18mg | Potassium: 542mg | Fiber: 5g | Sugar: 29g | Vitamin A: 126IU | Vitamin C: 10mg | Calcium: 88mg | Iron: 1mg
www.superhealthykids.com
Lee Hersh is the author and photographer behind the wholesome meals weblog, Match Foodie Finds.
