These apple cinnamon in a single day oats are a scrumptious complete grain wholesome breakfast! This simple make-ahead recipe combines candy tart apples, heat cinnamon, and chewy oats for the proper morning meal.
I’ve been making in a single day oats for years, however this apple cinnamon model has shortly grow to be my household’s obsession! The candy tart chunks of apple add scrumptious texture, whereas the cinnamon heightens the comfy flavors. My son instantly requested me to make one other batch!
After I take into consideration the perfect make-ahead wholesome breakfastthese apple cinnamon in a single day oats verify each single field. I like that this recipe serves two, making it nice for {couples} or for meal prepping the night time earlier than (and, it’s simple to double).
Suggestions for the proper apple cinnamon in a single day oats
After recipe testing, I’ve found a couple of key suggestions that make these apple cinnamon in a single day oats irresistible:
- Select the precise apple selection. I like utilizing crisp tart apples like Pink Woman, Honeycrisp, or Granny Smith as a result of they maintain their texture in a single day with out changing into mushy. If you understand me, you’ll know I’m an enormous Pink Woman fan: that is my best choice right here!
- Don’t skip the chia seeds. That half tablespoon may appear small, however chia seeds are essential for binding all the pieces collectively and making a creamy texture (however not a lot that it comes out gooey — my pet peeve!).
- Allow them to sit for the total time (or don’t!). These simple in a single day oats are technically prepared after 2 hours: I truly assume they’re completely scrumptious instantly! However they’re designed to it within the fridge in a single day, which provides the flavors much more time to meld.
Ingredient highlight: rolled oats
Similar to in my finest oatmeal recipeI all the time use old style rolled oats for in a single day oats. They supply the proper texture: tender and creamy with out changing into mushy. Fast oats flip too mushy, although you should use them in a pinch.
Nevertheless, don’t use metal minimize oats! Metal minimize oats merely don’t soften sufficient in a single day: they’ve the feel of raw grains of rice even after an in a single day soak (belief me, I’ve tried it!).
Inventive serving concepts and toppings
One among my favourite issues about these apple cinnamon in a single day oats is how versatile they’re for toppings and serving variations:
- Chopped pecans or walnuts for crunch
- Additional diced contemporary apples
- A dollop of maple-sweetened Greek yogurt for additional protein (see my carrot cake in a single day oats for portions)
- A spoonful of almond butter or peanut butter
- Hemp seeds or further chia seeds
- Chopped almonds or your favourite nuts
Storage and meal prep directions
Retailer in wide-mouth mason jars or glass containers with tight-fitting lids. You can too retailer the oats in a single massive container (which I’ve discovered I choose for making a number of servings without delay). Hold refrigerated for as much as 2 days; they begin to tackle a gooey texture after 3 days.
I like to organize 4-6 servings on a Sunday night, which provides us breakfast sorted for the primary few days of the week. The recipe simply doubles or triples, and having them able to seize from the fridge makes busy mornings a lot simpler.
A notice on serving temperature
Whereas in a single day oats are designed to be eaten chilly, you’ll be able to heat them up in the event you choose. Microwave for 30-60 seconds, stirring midway by.
Nevertheless, I’ve discovered that the chilly model actually lets the apple and cinnamon flavors shine!. It’s one thing you’ll must get used to. (To be sincere, Alex continues to be coming round to it!)
Dietary notes
This apple cinnamon in a single day oats recipe is vegetarian and naturally gluten-free (when utilizing licensed gluten-free oats). It’s vegan when made utilizing plant-based milk, and the naturally dairy-free, nut-free, and refined sugar-free.
Apple Cinnamon In a single day Oats
These apple cinnamon in a single day oats are a scrumptious complete grain wholesome breakfast! This simple make-ahead recipe combines candy tart apples, heat cinnamon, and chewy oats for the proper morning meal.
- Prep Time: 5 minutes
- Prepare dinner Time: 0 minutes
- Complete Time: 5 minutes
- Yield: 2 1x
- Class: Breakfast
- Methodology: No Prepare dinner
- Delicacies: Breakfast
- Eating regimen: Vegan
- 1 cup rolled Previous Original oats (don’t use metal minimize or fast cooking)
- 1 cup milk of selection (2%, oat or almond milk)
- 3 tablespoons pure maple syrup
- 1 teaspoon vanilla extract
- ½ tablespoon chia seeds
- ¾ cup chopped crisp tart apple (like Pink Woman)
- ¾ teaspoon cinnamon
- ¼ teaspoon salt, non-obligatory
- Chopped pecans, for garnish (non-obligatory)
- In a glass dish with a canopy, place the oats, milk, maple syrup, vanilla, chia seeds, apple, cinnamon, and salt, and stir to mix. (If you happen to’d like, you’ll be able to divide the combination into two half pint jars with covers right here.)
- Cowl and refrigerate for at the very least 2 hours, or in a single day. The oats are finest the following day, however you’ll be able to retailer 2 to three days (the feel turns into extra sticky). This oatmeal is supposed to be loved chilly straight from the fridge. Add toppings and luxuriate in! If you happen to’d like, you can also microwave the jar for about 40 to 60 seconds.
Notes
*It’s finest to make use of rolled oats for this in a single day oats recipe. They lead to the very best texture and a creamy consistency. Keep away from utilizing steel-cut oats: I’ve tried this recipe with steel-cut oats, and so they don’t soften sufficient.
Extra oatmeal recipes you’ll love
If you happen to’re changing into an in a single day oats convert like I’m, strive these different scrumptious variations:
