Air Fryer Hen Thighs
Crispy-skinned, spectacularly juicy, and garlic paprika-rubbed Air Fryer Hen Thighs are a no-effort recipe that earns unanimous reward and augments kitchen swagger. Faster than the common oven with even higher outcomes, your air fryer will shortly change into your favourite method to cook dinner hen thighs!

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5-star hen thighs, prepared tremendous quick

Of the handfuls of air fryer recipes I’ve examined, these air fryer hen thighs earned the best honor awarded in our family: my husband requested them for dinner each week.
In truth, he referred to as them the very best hen I’ve ever made!
- The meat is juicier than you ever thought hen may very well be.
- The seasoning tastes evenly smoky and complicateda super profile for hen.
- The pores and skin is so shatteringly crispyeven those that normally don’t eat hen pores and skin (me), will discover themselves nibbling crunchy items.
However that’s not the top of the story.
From the cook dinner’s perspective (that’s me and also you), this quick and straightforward dinner is a transparent winner. The rub is constituted of frequent spices you doubtless have already got in your pantry, like paprika and garlic powder. Bone-in hen thighs cook dinner in 16 to twenty minutes within the air fryer at 400 levels F. And also you don’t want a marinade!
5 Star Assessment
“Completely scrumptious! They turned out completely. And I cherished the spice combination!”
— Nancy —

Two Important Suggestions for Good Air Fried Hen Thighs
Listed here are some fast suggestions to ensure your air fryer hen thighs are the very best ever!
- Use Bone-In, Pores and skin-On Thighs. I extremely suggest utilizing budget-friendly bone-in, skin-on hen for this recipe. As with this Baked Bone-In Hen Breast, Braised Hen Thighsand Air Fryer Complete Henthe pores and skin locks in moisture. The bone flavors the meat from inside and makes it tougher to overcook the hen.
- Verify the Temp. Whereas utilizing bone-in, skin-on hen thighs provides you higher safety from dry meat than if you happen to had been to make use of boneless skinless hen thighs, you possibly can nonetheless overcook hen thighs (and you’ll DEFINITELY undercook them). For greatest outcomes use an on the spot learn thermometer.

Extra Methods to Season Air Fryer Hen Thighs
- Parmesan. Add 2 tablespoons freshly grated Parmesan cheese to your spice combination. (I’ll have this with Shaved Brussels Sprouts Saladplease.)
- Spicy. Add 1/4 teaspoon cayenne pepper to the spice combination.
- Brown Sugar. Add 2 teaspoons of brown sugar to the spice combination. (For a BBQ-like end, serve the thighs with my delicious Barbecue Sauce or any bbq sauce.)
- Italian. Add 2 teaspoons of Italian seasoning to the spice combination.
- Curry. Add 2 teaspoons curry powder to the spice combination. (This could be delish with Turmeric Rice.)
- Garlic Butter. Omit the smoked paprika, add an additional teaspoon of garlic powder, and swap the olive oil for melted butter. (Good for pairing with Garlic Pasta.)
- Lemon. Add zest of 1 lemon to the spice combination. (Do this with Lemon Pasta or Lemon Rice. YUM!)
- Marinated. This recipe features a nice hen rub; you can too strive my favourite Hen Marinade or Hen Thigh Marinadeor use this Dry Turkey Brine (it really works for hen too!). Remember to pat the hen dry previous to cooking.

Air Fryer Hen Thighs Video

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Air Fryer Hen Thighs
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Components
- 1 tablespoon paprika
- ½ tablespoon smoked paprika
- 2 teaspoons kosher salt
- 1 teaspoon garlic powder
- ½ teaspoon floor black pepper
- 4 bone-in, skin-on hen thighs (about 2 to 2 1/2 kilos), see notes to make use of boneless hen thighs
- 2 tablespoons additional virgin olive oil
- Lemon wedges for serving
- Chopped contemporary parsley or cilantro for serving
Directions
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In a big bowl, mix the paprika, smoked paprika, salt, garlic powder, and black pepper.

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Pat the hen thighs very dry on each side, then add to the bowl. Drizzle with the oil, then toss to coat within the spice combination.

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Preheat the air fryer to 400°F. Add the hen thighs in a single layer, skin-side down (make sure that they aren’t touching; if they’re, cook dinner the hen in batches).

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Air fry the hen thighs for 16 to 22 minutes, flipping midway by means of, till an on the spot learn thermometer inserted on the thickest a part of a thigh (however not touching bone) reaches 155°F. Put aside, cowl, and let relaxation for five minutes (hen is taken into account by the FDA cooked at 165°F, however the temperature will proceed to rise because it rests; air fryer fashions differ in cooking time, so test early to be protected). Serve sizzling, with lemon wedges (squeeze them excessive of your serving) and sprinkled with contemporary herbs.
Video
Notes
- FOR BONELESS THIGHS: Coat with the spice combination as directed. Preheat the air fryer to 380°F, then add the hen smooth-side down. Prepare dinner for six to eight minutes, flipping midway by means of, till the hen reaches 155°F on an on the spot learn thermometer. Let relaxation for five to 10 minutes (the temperature will proceed to rise), then get pleasure from heat.
- TO STORE: Refrigerate hen in an hermetic storage container for as much as 4 days.
- TO REHEAT: Gently rewarm leftovers in a baking dish within the oven at 350°F or within the microwave.
- TO FREEZE: Freeze thighs in an hermetic, freezer-safe storage container for as much as 3 months. Let thaw in a single day within the fridge earlier than reheating.



