Excellent Grilled Cod – A Couple Cooks

June 23, 2025

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This grilled cod recipe has modified how I take into consideration cooking fish! With a home made blackened seasoning that creates unimaginable smoky, savory flavors, it transforms delicate cod right into a flavor-packed dinner that even skeptics get pleasure from.

I’ll be trustworthy: cod wasn’t on my radar for years. Once I considered grilling fish, I routinely reached for grilled salmon or perhaps grilled shrimp. Cod appeared too delicate or, dare I say, boring—for the grill.

However after Alex and I created this fan favourite pan fried cod recipe, I made a decision grilled cod would possibly really be…thrilling? I made a decision to coat the cod with our home made blackened seasoning and the outcomes have been really improbable. The delicate fish turned this canvas for unimaginable smoky, spicy flavors, whereas nonetheless sustaining its flaky texture. Now this tasty grilled cod typically seems on our dinner desk in the summertime!

What does cod style like?

Cod has a light, pure taste that’s not fishy in any respect. In actual fact, it’s much more delicate than fish like salmon. Due to its delicate chicken and impartial taste, it’s generally known as “hen of the ocean” (although sure, that’s a model of tuna, too).

Cod is a good starter fish for individuals who don’t assume they like fish. (One other starter fish that’s not too fishy is that this grilled ahi tuna.)

Need extra with cod? Attempt baked cod, cod fish tacosor our favourite cod recipes.

Components for grilled cod

This wholesome grilled cod recipe may be very straightforward and requires only a handful of components. You’ll have to make a home made seasoning mix, however when you make it you’ll have it available for a number of extra batches. Right here’s what you’ll want for this recipe:

The most effective seasoning for cod

The perfect seasoning for cod, for my part, is blackened seasoning. Blackening is a Cajun fashion manner of cooking fish in a forged iron skillet with a seasoning mix. Each chef makes use of their very own combine for blackened seasoning, so there’s no official definition. Most recipes have spices acquainted to Cajun delicacies: paprika, garlic, onion, oregano, thyme, and naturally, cayenne for the warmth! The warmth degree on this seasoning mix is medium scorching. Listed below are the components you’ll want:

Smoked paprika or candy paprika
Onion powder
Garlic powder
Oregano
Celery seed
Allspice
Cloves
Cayenne
Salt and black pepper

Make up a giant batch, and also you’ll have sufficient for plenty of grilled cod. If you’d like an excellent spicier model, attempt our Cajun seasoning as an alternative.

Use seafood seasoning as a light possibility

This blackened seasoning has a bit of warmth, however our children really gobble it up! When you desire a milder possibility, we’ve acquired you lined with our magic seafood seasoning! It’s actually the most effective mix of flavors: a mixture of savory, smoky and fragrant spices that makes for irresistible fish.

Suggestions for find out how to grill cod

You may make grilled cod proper on the grill grates: no foil required! It infuses the cod with smoky taste and a crispy exterior. Listed below are our ideas for find out how to grill cod:

The temperature for grilled cod? Medium excessive warmth, or 375 to 450 levels. Medium excessive warmth makes for a wonderfully cooked piece of cod.
Use oblique
How lengthy to prepare dinner grilled cod? 4 minutes pores and skin aspect down, then 2 to 4 minutes pores and skin aspect up! The easiest way to measure whether or not it’s finished is utilizing an inner thermometer. Stick it within the thickest a part of the fish and it ought to learn 130 levels Fahrenheit. This ought to be proper when the cod begins to flake when pulled with a fork.

Methods to stop sticking to the grill

Some folks complain about grilled fish sticking to the grill. Right here’s our recommendation: Don’t attempt to flip it too quickly! When the cod is cooked simply sufficient, it releases from the grill grates, making it straightforward to flip.

However when you contact it earlier than that point, it will probably stick and break aside. You don’t want to grease the grill grates. Simply frivolously oil the fish, and when cooking wait till the cod is simple to launch (about 5 minutes). Then it’s straightforward to flip!

What to serve with grilled cod

There are such a lot of improbable methods to decorate grilled cod to make it a wholesome dinner! Listed below are a few of our favourite concepts for making it right into a tasty summer time meal:

Dietary notes

This grilled cod recipe is gluten-free, dairy-free and pescatarian.

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