Sunday, August 3, 2025
HomeHealthy FoodCorn And Tomato Salad • Two Purple Figs

Corn And Tomato Salad • Two Purple Figs

This Corn and Tomato Salad is a refreshing take in your common tomato salad. It’s made with only a few components and wearing numerous lime and olive oil. So simple as it’s, you gained’t imagine how TASTY it comes out! Candy corn, juicy tomatoes, luscious avocados, crisp cucumbers and recent cilantro.

Corn and Tomato Salad in a large wooden bowl with two wooden spoonsCorn and Tomato Salad in a large wooden bowl with two wooden spoons

That is critically a type of salads that may pleasantly shock you. There’s one thing so distinctive about it, one thing that tastes like summer time!

We are able to’t get sufficient corn recipes, particularly when it’s summer time and BBQ season! Final week we shared a simple tutorial on How To Boil Corn On The Cob. We used leftovers from that corn to make at present’s corn and tomato salad really!

As you possibly can inform, now we have no lettuce or greens right here, only a handful of recent cilantro. This pairs so effectively with the tomatoes and lime, and provides a recent pop to the salad. Nonetheless you should use parsley if you happen to don’t do cilantro. You possibly can even attempt recent basil for a aromatic salad.

There are such a lot of salad recipes that match completely for summer time, however this one is a bit particular. Right here’s why.

Why You’ll Love this Corn and Tomato Salad

  • This can be a cross between a salad and the proper facet dish!
  • It pairs so effectively with loads of dishes, particularly grilled rooster.
  • It’s so TASTY! The flavors mix so effectively collectively eve although it has minimal and easy components!
  • This recipe takes 10 minutes, particularly if the corn is boiled already.
  • You can too use recent corn that’s cooked on the grill and it’s simply as excellent!
  • It may be made upfront.
  • This salad recipe is so appreciated in potlucks!
  • You possibly can add black beans to make it additional hearty, much like our Black Bean and Corn Salad.

Learn how to Make Corn and Tomato Salad

A hand holding a corn on the cob that;s cooked and a knife cutting through the kernels A hand holding a corn on the cob that;s cooked and a knife cutting through the kernels

  1. Getting ready the recent corn is KEY. Begin by following this tutorial on How To Boil Corn On The Cob. For this corn salad recipe, it’s finest to have the corn cooked and cooled down. That is to forestall it from wilting the opposite components within the salad.
  2. Lower the corn on the cob. Use a wood board that’s firmly positioned on a counter.
  3. Place the cooked corn on the cob in an upright place as you possibly can see above. Ensure the widest base is on the backside.
  4. Take your sharp knife and also you’re going to carry the corn on one facet. On the alternative facet, begin slicing the corn kernels away.
    Corn and tomato salad ingredients chopped and added separately to a large bowl. Including chopped grape tomatoes, cooked corn on the cob, fresh cilantro, chopped onions, chopped cucumber and diced avocadosCorn and tomato salad ingredients chopped and added separately to a large bowl. Including chopped grape tomatoes, cooked corn on the cob, fresh cilantro, chopped onions, chopped cucumber and diced avocados
  5. Assemble the components in a single giant bowl. Avocados, crimson onion, cilantro, grape tomatoes and cilantro.
  6. Season with numerous lime juice, salt and additional virgin olive oil. Now toss and stir away. We love ending it off with some feta cheese.
  7. Your corn and tomato salad recipe is prepared!

Ideas for Corn Salad Recipe

  1. Use candy seasonal corn and prepare dinner it utilizing this tutorial on How To Boil Corn On The Cob.
  2. Ensure the corn has chilled earlier than including it to the salad components. In any other case it’ll wilt the salad.
  3. Likewise, use candy seasonal recent grape tomatoes or cherry tomatoes. We love slicing every into half. This makes all components comparable in dimension and weight.
  4. If cilantro isn’t for you, use parsley and even recent basil. Any recent herbs are nice right here to interchange greens or lettuce.
  5. The great thing about this corn salad recipe is within the simplicity of it. Keep away from utilizing seasoning and daring dressings.
  6. You need to use lemon juice if lime will not be out there.
  7. This salad recipe is a good facet dish to ALL summer time grilling, and extra!

Learn how to Retailer leftovers?

Preserve leftovers of this salad in an hermetic container in t he fridge and revel in inside 2 days.

Learn how to Prepare dinner corn?

You possibly can grill the corn for this recipe or microwave it. Nonetheless at present we used boiled corn.

What to Serve with Corn and Tomato Salad?

Can You eat Uncooked corn on the cob in a salad?

It’s purely a private factor, for us YES! Particularly candy, younger and seasonal summer time corn. So general it’s OK to eat uncooked corn. It has a crunchy texture in comparison with the cooked one, nevertheless it’s alright to eat!

Summer season Salads

Creamy Cucumber Salad
Black Bean and Corn Salad
Simple Cucumber Salad
Peach Burrata Salad
Panzanella Salad
Papaya Salad
Caprese Salad

Corn And Tomato Salad

This Corn and Tomato Salad is a refreshing take in your common tomato salad. It is made with only a few components and wearing numerous lime and olive oil. So simple as it’s, you will not imagine how TASTY it comes out! Candy corn, juicy tomatoes, luscious avocados, crisp cucumbers and recent cilantro.

Elements

Corn and Tomato Salad

  • 1
    cup
    sliced cucumbers
    child cucumbers is finest
  • 2
    cups
    tricolored child tomatoes
    minimize in half
  • 2
    avocados
    diced
  • 1
    crimson onion
    finely diced
  • 1
    cup
    cilantro leaves
  • 3
    corn cobs
    cooked

Dressing

  • 1
    teaspoon
    salt
  • 2
    Tablespoons
    lime juice
  • 3
    Tablespoons
    olive oil

Directions

  1. For the salad, combine all components in a big bowl.

  2. Season with the salt, lime juice and olive oil. Toss effectively collectively.

Recipe Notes

Ideas for Corn Salad Recipe

  1. Use candy seasonal corn and prepare dinner it utilizing this tutorial on How To Boil Corn On The Cob.
  2. Ensure the corn has chilled earlier than including it to the salad components. In any other case it’ll wilt the salad.
  3. Likewise, use candy seasonal recent grape tomatoes or cherry tomatoes. We love slicing every into half. This makes all components comparable in dimension and weight.
  4. If cilantro is not for you, use parsley and even recent basil. Any recent herbs are nice right here to interchange greens or lettuce.
  5. The great thing about this corn salad recipe is within the simplicity of it. Keep away from utilizing seasoning and daring dressings.
  6. You need to use lemon juice if lime will not be out there.
  7. This salad recipe is a good facet dish to ALL summer time grilling, and extra!

Learn how to Retailer leftovers?

Preserve leftovers of this salad in an hermetic container in t he fridge and revel in inside 2 days.

Learn how to Prepare dinner corn?

You possibly can grill the corn for this recipe or microwave it. Nonetheless at present we used boiled corn.

What to Serve with Corn and Tomato Salad?

Can You eat Uncooked corn on the cob in a salad?

It is purely a private factor, for us YES! Particularly candy, younger and seasonal summer time corn. So general it’s OK to eat uncooked corn. It has a crunchy texture in comparison with the cooked one, nevertheless it’s alright to eat!

Vitamin Details

Corn And Tomato Salad

Quantity Per Serving

Energy 351
Energy from Fats 243

% Day by day Worth*

Fats 27g42%

Saturated Fats 4g25%

Trans Fats 0.01g

Polyunsaturated Fats 3g

Monounsaturated Fats 18g

Sodium 608mg26%

Potassium 1065mg30%

Carbohydrates 30g10%

Fiber 10g42%

Sugar 10g11%

Protein 6g12%

Vitamin A 1557iu31%

Vitamin C 37mg45%

Calcium 40mg4%

Iron 1mg6%

* % Day by day Values are based mostly on a 2000 calorie weight-reduction plan.

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