These 4 high-protein Dealer Joe’s recipes are flavor-packed, simple to make, and 100% of the substances may be discovered at Dealer Joe’s shops within the US. Plus, they’re all protein-rich lunch or dinner recipes the entire household will take pleasure in. I can’t wait so that you can make these 4 recipes time and again in your house kitchens ❤️.
What recipes are included?
- Hearth-roasted shrimp fajitas
- Mediterranean flatbread sandwiches
- Rooster dumpling bake
- Chimichurri gyro salad
- Every recipe serves 4 individuals, and packs between 17g and 25g of protein per serving.
- All substances can be found year-round at Dealer Joe’s areas within the US.
- Among the substances may be frozen making these recipes GREAT for straightforward weeknight dinners.
- The flavors can’t be beat!
4 Excessive-Protein Dealer Joe’s Recipe Concepts
When you haven’t tried the wild Argentinian purple shrimp at Dealer Joe’s, THIS IS YOUR REASON! These shrimp come uncooked, which suggests you may cook dinner them completely to your liking, and the flavour is solely scrumptious. You’ll toss them in Dealer Joe’s taco seasoning combine for final shrimp taco taste, after which serve with Dealer Joe’s Hearth-Roasted Peppers and Onions all nestled in Dealer Joe’s natural mini flour tortillas. High together with your favourite fajita fixings, and luxuriate in!
Mediterranean Flatbread Sandwich
These flatbread sammies are really easy and so delish. You’ll want Dealer Joe’s rooster meatballs, Dealer Joe’s creamy dreamy hummus, Dealer Joe’s garlic Indian type flatbread, Dealer Joe’s Persian cucumbers, Dealer Joe’s cherry tomatoes on the vineDealer Joe’s Tzatziki Creamy Cucumber Garlic Dip, and chopped, contemporary mint. Cook dinner the meatballs, assemble the flatbreads, and luxuriate in!
This recipe is actually a dump and bake recipe. You’ll put Dealer Joe’s Thai type purple curry sauce, Dealer Joe’s natural coconut milk, Dealer Joe’s shelled edamame, Dealer Joe’s rooster gyoza potstickers, Dealer Joe’s crunchy chili onion in a casserole dish, cowl, and bake. Then high with contemporary lime juice, diced inexperienced onion and extra crunchy chili onion, and luxuriate in!
Dealer Joe’s frozen gyro slices are my newest obsession, and the inspiration for this salad. You’ll begin with Dealer Joe’s broccoli and kale slawand high it with Dealer Joe’s cherry tomatoes on the vine, Dealer Joe’s Greek chickpeas with cumin and parsleyand cubed candy potato. Then you definitely’ll add the gyro slices and drizzle the entire thing with Dealer Joe’s chimichurri sauce for the final word salad.
Excessive-Protein Dealer Joe’s Recipes Vitamin Breakdown
Every of those Dealer Joe’s recipes pack between 17g and 25g of protein per serving — can I get a heck sure?!
- 20g protein
- 242 energy
- 29g carbs
- 3g fiber
- 5g fats
- 5g sugar
- Vitamin doesn’t embody non-obligatory toppings.
- 25g protein
- 470 energy
- 35g carbs
- 3g fiber
- 28g fats
- 4g sugar
- 18g protein
- 545 energy
- 64g carbs
- 9g fiber
- 27g fats
- 13g sugar
- 17g protein
- 372 energy
- 31g carbs
- 6g fiber
- 21g fats
- 7g sugar
Extra Excessive-Protein Recipes
Hearth Roasted Shrimp Fajitas
Mediterranean Flatbread Sandwich
Hearth Roasted Shrimp Fajitas
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Pat the shrimp dry with a paper towel and toss the shrimp and taco seasoning collectively in a bowl. Put aside.
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Warmth a big skillet over excessive warmth. When the skillet is sizzling, add the peppers and onions to the pan and season them with salt. Permit the water of the peppers to cook dinner off and switch to a bowl as soon as they’re sizzling.
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Utilizing the identical skillet, add the shrimp and to the skillet cook dinner for 1 minute, flip, and add water to the skillet. Boil the shrimp till they curl. Take away them from the pan.
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Serve in a tortilla and high with non-obligatory fixings.
Mediterranean Flatbread Sandwich
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Warmth olive oil in a skillet over medium warmth. Add the meatballs and cook dinner till the facilities are heat, they usually start to brown. Put aside.
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Unfold hummus over 4 flatbreads and stuff every flatbread with meatballs, cucumbers, and cherry tomatoes. High with tzatziki and contemporary mint. Serve instantly.
Rooster Dumpling Bake
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Preheat the oven to 400ºF.
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Add the purple curry, coconut milk, and contemporary lime juice to a 9×13-inch casserole dish. Whisk the substances collectively till mixed.
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Add the edamame and stir till coated.
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Place the dumplings into the casserole dish so they’re submerged within the sauce. Cowl and bake for 30-40 minutes.
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Take away from the oven and high with chili crunch and inexperienced onions.
Chimichurri Gyro Salad
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Warmth the air fryer to 400ºF and add the candy potatoes. Drizzle with 1 tablespoon of olive oil and season with salt. Cook dinner for 10 minutes, tossing midway by. Take away from the air fryer and put aside.
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Warmth the air fryer to 400ºF. Add the gyro slices and drizzle with olive oil. Cook dinner for 3-5 minutes or till the gyro meat is thawed and brown. Put aside
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Add the broccoli and kale slaw to a bowl and gown with the dressing packet supplied.
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Toss the cherry tomatoes and chickpeas collectively (with all the things from the can) in a bowl and toss.
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Divide the candy potatoes, gyro meat, slaw, and tomato combination evenly into 4 bowls. High with chimichurri and luxuriate in.
- Vitamin per serving: 20g protein, 242 energy, 29g carbs, 3g fiber, 5g fats, 5g sugar.
- Vitamin doesn’t embody non-obligatory toppings.
Mediterranean Flatbread Sandwich (mirrored in recipe card)
- Vitamin per serving: 25g protein, 470 energy, 35g carbs, 3g fiber, 28g fats, 4g sugar.
Rooster Dumpling Bake
- Vitamin per serving: 18g protein, 545 energy, 64g carbs, 9g fiber, 27g fats, 13g sugar.
Chimichurri Gyro Salad
- Vitamin per serving: 17g protein, 372 energy, 31g carbs, 6g fiber, 21g fats, 7g sugar.
Energy: 470 kcal, Carbohydrates: 35 g, Protein: 25 g, Fats: 28 g, Fiber: 3 g, Sugar: 4 g
Vitamin info is robotically calculated, so ought to solely be used as an approximation.
