Friday, February 13, 2026
HomeHealthy FoodFrozen Peanut Butter Banana Cut up Cups

Frozen Peanut Butter Banana Cut up Cups

I put a traditional Match Foodie spin on the viral banana bark from years previous, and turned them into cups! These frozen peanut butter banana cut up cups are the final word candy deal with. Layers of chocolate, peanut butter Greek yogurt filling, sliced bananas and strawberries, oh my! Prime them with a chocolate drizzle and crushed peanuts, and revel in!

A blue silicone muffin tray with twelve round molds arranged in a three-by-four grid against a light background.

Reusable

Silicone Muffin Mould

Right here’s our favourite silicone muffin mould to make use of for baking and no-bake desserts!

Storage

Ensure to retailer these peanut butter banana cut up cups within the freezer. In the event that they sit on the counter at room temperature, they gained’t maintain collectively as nicely.

A person holding two halves of a chocolate-covered treat with visible layers of banana, strawberries, nuts, and chocolate. Other similar treats are on a tray below.

Extra Frozen Desserts

  • Line a muffin tin with liners and put aside.

  • Soften the chocolate and coconut oil till clean.

  • Scoop 1 tablespoon of the melted chocolate into every muffin liner.

  • Holding the muffin tin at a slight angle, gently rotate so the melted chocolate coats the perimeters of every liner. It ought to go up the perimeters nearly midway.

  • Place the muffin tin within the freezer for two minutes.

  • After 2 minutes, add 1/2 tablespoon extra of melted chocolate to the muffin liner and repeat turning the muffin tin at an angle.

  • Place the muffin tin again within the freezer for one more 5 minutes.

  • Whereas the chocolate shell is freezing, put together the filling. Place the Greek yogurt, peanut butter, and honey into a big mixing bowl, and stir to mix. Put aside.

  • As soon as the shells have frozen, place 2-3 sliced bananas into every cup.

  • Subsequent, scoop 1 tablespoon of the Greek yogurt combination on prime of the banana slices.

  • Place 2-3 sliced strawberries on prime of the Greek yogurt combination. Gently press the strawberries into the Greek yogurt combination.

  • Choice to prime with melted chocolate and crushed peanuts.

  • Place the muffin tin again into the freezer for at the least half-hour earlier than serving.

Energy: 218 kcal, Carbohydrates: 21 g, Protein: 4 g, Fats: 14 g, Fiber: 1 g, Sugar: 16 g

Vitamin info is mechanically calculated, so ought to solely be used as an approximation.

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