Take the benefit out of creating pancakes with my sheet pan protein pancakes. As a substitute of pour, flip, and repeat, bake your pancake batter in a sheet pan for a hands-off breakfast that serves a crowd! I wish to part mine out with totally different toppings, which positively helps to please choosy eaters. I hope you’re keen on this recipe as a lot as my kiddos do ❤️.
Nice recipe to serve a crowd: I like making sheet pan pancakes after I’m cooking for the plenty or want a hands-off breakfast that frees up my stovetop for bacon or breakfast sausage. It’s critically really easy to make and the outcomes style similar to stove-top pancakes.
Protein-packed: I took my OG sheet pan pancakes recipe, and added vanilla protein powder. They’re nonetheless simply as fluffy, however now pack 14g of protein per serving.
Simply customizable: High these protein pancakes together with your favourite pancake toppings, and even cut up up the sheet pan with a wide range of totally different toppings like I did in these photographs!
Components You Want
The batter for these sheet pan protein pancakes will look extraordinarily much like any abnormal pancake batter. That’s as a result of it’s basically a pancake recipe baked on a sheet pan. Right here’s what you want:
- All-purpose flour: AP flour is mild and ethereal. I wished to get basic pancake texture, which is why I went with basic all-purpose flour.
- Protein powder: Amp up the protein in these pancakes through the use of a 1/2 cup of your favourite vanilla whey protein powder. I LOVE the style and texture of Bare Whey protein powder.
- Baking powder: Baking powder is the levening agent. Don’t skip it!
- Maple syrup: I like sweetening pancakes with maple syrup and that is no exception!
- Eggs: Eggs assist bind all the pieces collectively, but additionally assist make this pancake good and fluffy.
- Vanilla: Vanilla is used to carry out the candy and wealthy taste of the maple.
- Almond milk: Almond milk is my milk of selection, however actually any type of milk will work for this recipe.
- Coconut oil: A bit little bit of fats will assist make this sheet pan pancake recipe good and moist.
- Your favourite pancake mix-ins: I like sectioning out these pancakes into 4 equal components to make use of totally different toppings on every. Banana, blueberry, strawberry, and chocolate chip are basic flavors me and my household love, however you do you within the toppings division!
Don’t Over-Combine: As all the time in relation to baked items and pancakes, strive to not overmix your batter otherwise you would possibly find yourself with a dense pancake.
Use a Quarter Baking Sheet: It’s necessary to notice that I used a 9×13-inch quarter baking sheet and never a standard-sized one. When you don’t have 1 / 4 baking sheet, you’ll be able to strive utilizing a 9×9-inch baking dish. Nonetheless, you’ll have to extend the bake time as you’ll have a deeper/thicker pancake.
Let your sheet pan pancakes cool utterly. Then, slice them into single servings. switch them into an hermetic container and take away as a lot air as doable. Retailer within the fridge for as much as 3-5 days.
Fascinated about making 2 or 3 sheet pans of this scrumptious breakfast? DO IT. As a result of, you’ll be able to freeze it for later. Right here’s how:
- Let your sheet pan pancakes cool utterly.
- Then, slice into 6 slices. Stack 2 slices of pancake on prime of each other.
- then, tightly wrap in tin foil, eradicating as a lot air as doable.
- Freeze for as much as 3 months.
Sheet Pan Breakfast Concepts
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Preheat the oven to 400ºF and spray 1 / 4 baking sheet with sides with nonstick cooking spray. Put aside.
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Mix the entire dry elements right into a bowl. Combine till mixed and put aside.
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In a separate giant bowl, whisk collectively moist elements (apart from the coconut oil) till nicely mixed.
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Add the dry elements to the moist elements and stir till mixed. Fold the melted coconut oil into the batter.
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Pour the pancake batter into the baking sheet. Unfold the batter out evenly and scatter blueberries excessive of the pancakes.
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Place within the oven and bake for 15-17 minutes or till flippantly browned.
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Take away from the oven and let sit for five minutes.
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Lower into squares and serve with butter, recent berries, and maple syrup.
- Diet info doesn’t embody non-obligatory toppings.
Energy: 326 kcal, Carbohydrates: 46 g, Protein: 14 g, Fats: 10 g, Fiber: 1 g, Sugar: 18 g
Diet info is robotically calculated, so ought to solely be used as an approximation.
Images by: The Picket Skillet
