This shrimp bowl recipe is a household favourite that’s prepared in simply 25 minutes! This simple weeknight dinner stars cilantro lime rice, juicy shrimp, black beans, and creamy chipotle ranch sauce.
Right here’s a dinner recipe you’ll need to make time and again: this shrimp rice bowl! I created this recipe when Alex and I have been engaged on inventing a couple of simple weeknight dinner concepts. After the primary chew of that juicy spiced shrimp, tangy cilantro lime rice and that creamy, zingy chipotle ranch dressingI knew we had one thing particular.
That is one in all my favourite bowl meals: whereas it’s primary, each factor is seasoned to perfection. Each time I serve it (whether or not to household or mates), everybody gobbles it up!
5 Star Reader Critiques
”1,000/10 would suggest. My total household ate it, no complaints – from the partner, 3 12 months outdated, or 1 12 months outdated.” -Anne
“I’ve now made this recipe twice and it’s scrumptious. Thanks for sharing!” -Rosemary
Elements You’ll Want
It has a number of parts, however it is best to have the ability to end this wholesome dinner recipe in half-hour or much less. Right here’s the breakdown of the weather on this shrimp rice bowl:
- Shrimp: You may bake, broil, or sauté the shrimp for this recipe! See under to find out your favourite technique. I like utilizing tail-on shrimp for the look, however you should use peeled for simpler consuming.
- Cilantro lime rice: This bowl options my favourite cilantro lime rice: and it actually does step up the recipe vs plain rice!
- Black bean and corn salad: Right here’s a enjoyable trick for an impromptu black bean salad: combine beans, corn, and pico de gallo: no chopping concerned!
- Chipotle ranch dressing: This wholesome chipotle ranch is very easy to make, and also you’ll need to drizzle it on all the things! It’s received yogurt, mayo, and adobo sauce (see under).
Methods to Cook dinner the Shrimp
There are a couple of completely different strategies you should use for the shrimp right here! Listed here are the professionals and cons of every:
- Baked Shrimp: This technique is straightforward and fingers off! Pop the shrimp within the oven and prepare dinner 4 to six minutes. The one con? It’s important to preheat the oven.
- Broiled Shrimp: Even simpler! It’s even faster to broil shrimp, and also you don’t should preheat. The con? You’ll should regulate it in the previous few minutes.
- Sauteed Shrimp: Tremendous easy and fast: the quickest technique for cooking shrimp! It additionally comes out extra browned than the opposite strategies. The con? It’s important to be hands-on your entire cooking time, and be good at rapidly flipping the shrimp. Watch out to not overcook!
Ideas for Shopping for Shrimp
There are many possibility on the retailer for shrimp, and it will probably get complicated! Right here’s the kind of shrimp I prefer to seize for this recipe:
- Discover medium or massive shrimp. Medium shrimp is typically labeled 41 to 50 depend, and Giant is labeled as 31 to 40 depend.
- Use tail on or peeled. Tail on appears good, however you do have to tug them off when consuming. So use shelled for those who like! Don’t use shell on. If you happen to unintentionally purchase shell on, take away it earlier than cooking.
- Contemporary or frozen. Each are primarily the identical freshness since most shrimp are instantly flash frozen. Simply ensure that to thaw the shrimp prematurely.
- Wild caught. Fish that’s wild caught in your nation is often a sustainable selection. There are additionally high quality choices in well-regulated farms; see Seafood Watch Shopper Information.
The Key: Chipotle Ranch Sauce
For the drizzle for this wholesome shrimp bowls recipe, I created a spin on ranch utilizing chipotle peppers in adobo sauce. They’re simple to search out at most grocery shops close to the Mexican components. Right here’s what to know:
- The dressing makes use of each mayonnaise and yogurt: the yogurt helps to chop down on energy however retains it deliciously creamy.
- It has solely 38 energy per tablespoon, vs 73 energy in retailer purchased. So I’d name that wholesome model. It’s additionally gluten-free, keto and low carb.
- You may customise the spice stage. Use extra adobo sauce for those who love the warmth, and fewer for those who’re cooking for youngsters. Use 1 tablespoon for a light ranch, and a couple of to 2 ½ tablespoons for a medium spicy ranch.
Storing Leftovers and Meal Prep Ideas
- Cooked shrimp lasts 3 days within the fridge. So you’ll be able to prepare dinner prematurely and use for lunches and dinners all through the week.
- You can also make the rice prematurely, then reheat. However rice does develop into dried out within the fridge. To reheat it, place on the stovetop or within the microwave with a couple of tablespoons water. It’ll re-absorb the water and develop into moist once more!
- Make the dressing as much as 1 week prematurely. Then refrigerate! It’ll probably final even longer.
Need extra rice bowl concepts? Attempt my prime 10 rice bowl recipes!
Dietary Notes
This shrimp bowl recipe is pescatarian and gluten-free. For dairy-free and vegan, substitute vegan mayonnaise for the yogurt or go to Chipotle Sauce.
Ceaselessly Requested Questions
Sure! Simply ensure that to thaw the shrimp utterly earlier than cooking. I thaw frozen shrimp by inserting them in a colander and operating chilly water over them for about 5 minutes. Pat them dry with paper towels earlier than tossing with the oil and spices. Take a look at my full information on methods to prepare dinner frozen shrimp for extra ideas.
No worries! Each my mother and father don’t like cilantro, so I’m usually substituting for them! You may simply substitute parsley for the cilantro within the rice, or just season the rice with butter, salt, and a squeeze of lime juice.
Shrimp prepare dinner in a short time and are finished after they flip opaque and pink all through. For medium-large shrimp, this often takes 1-2 minutes per facet in a skillet.
Sure! The recipe is already gluten-free and pescatarian. To make it dairy-free, substitute vegan mayonnaise for the yogurt within the chipotle ranch, or use my simple chipotle sauce recipe as a substitute, which is dairy-free.
Shrimp Bowl with Cilantro Lime Rice
Pin Recipe
This shrimp bowl recipe is a household favourite that’s prepared in simply 25 minutes! This simple weeknight dinner stars cilantro lime rice, juicy shrimp, black beans, and creamy chipotle ranch sauce.
- Prep Time: 20 minutes
- Cook dinner Time: 5 minutes
- Whole Time: 25 minutes
- Yield: 4 1x
- Class: Primary Dish
- Technique: Stovetop
- Delicacies: American
- Food plan: Gluten Free
Elements
For the shrimp bowl
- 1 recipe Cilantro Lime Rice
- 1 1/2 kilos medium shrimp, deveined (tail on or peeled)
- 3 tablespoons olive oil
- ¾ teaspoon every kosher saltsmoked paprika, garlic powder, onion powder, and cumin
- 1 can black beans
- 1 15-ounce can corn
- 1 cup pico de gallo
- For serving: avocado slices, cherry tomatoes (elective)
For the chipotle ranch dressing (or Chipotle Sauce for vegan)
- ½ cup plain complete milk yogurt (or use mayo for dairy-free)*
- ¼ cup mayonnaise
- 1 teaspoon apple cider vinegar
- 1/2 every teaspoon every dried dill, garlic powder and onion powder
- 1/4 every teaspoon every kosher salt and floor black pepper
- 2 to 2 1/2 tablespoons adobo sauce from a can of chipotle chilis**
Directions
- Begin the rice: Begin the Cilantro Lime Rice (open the rice recipe in a separate tab).
- Cook dinner the shrimp: Thaw the shrimpif utilizing frozen. Preheat the oven to 400 levels Fahrenheit or preheat the broiler (or you’ll be able to sauté it: hold studying!). Pat the shrimp dry. Combine it in a bowl with the olive oil, salt and spices. Place the shrimp in an excellent layer on a baking sheet (lined with parchment paper, for those who’re baking). Place the baking sheet within the oven and bake till juicy and opaque, about 4 to six minutes relying on the scale of the shrimp. Or for broiling, broil for 3 to six minutes, till juicy and opaque, rotating the tray as essential for even cooking. If you happen to desire, you’ll be able to sauté the shrimp: In a big skillet, warmth the butter on medium excessive warmth. Add the shrimp and prepare dinner for 1 to 2 minutes per facet till simply opaque and cooked by, turning them with tongs.
- Make the beans and corn: In the meantime, drain and rinse the beans. Drain the corn. In a medium bowl, combine the beans, corn, and pico de gallo with ½ teaspoon kosher salt.
- Make the chipotle ranch dressing: Combine all components in a medium bowl.
- Serve: To serve, place the rice, black bean corn salad, and shrimp in a bowl. Add avocado and cherry tomatoes, if utilizing. Drizzle with dressing and prime with additional chopped cilantro (leftover from the rice).
Notes
*Ensure the yogurt has a creamy consistency. Most yogurt manufacturers we’ve used work, however we discovered one model that was very runny which didn’t work nicely for salad dressing. You too can use Greek yogurt, however because it’s thicker, add water 1 teaspoon at a time till the dressing involves a creamy consistency.
**Customise to your warmth stage. For a light model, use 1 tablespoon adobo sauce.
