Roasted Orange Glazed Carrots with Ginger

Roasted Orange Glazed Carrots with Ginger (Vegan, Gluten-Free & Straightforward Facet Dish)

Easy substances and daring flavors come collectively in these straightforward Roasted Orange Glazed Carrots with Ginger. Oven roasting brings out the carrots’ pure sweetness and wonderful texture, whereas contemporary orange juice, aromatic zest, and warming ginger create a vibrant, citrusy glaze—no refined sugar wanted. The result’s a light-weight but flavorful vegetable aspect dish that feels elegant sufficient for the vacations and simple sufficient for a weeknight or Sunday dinner.

Naturally vegan, vegetarian, and gluten-free, this carrot recipe makes use of only a handful of healthful substances (solely 4, not together with pantry staples!) and comes along with minimal effort. Whether or not you’re planning a festive vacation unfold or on the lookout for a wholesome roasted vegetable to spherical out your meal, these orange glazed carrots are a colourful, crowd-pleasing addition to the desk.

Take a look at my video on learn how to make this recipe at my Plant-Powered Reside Cooking Present right here.

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Roasted Orange Glazed Carrots with Ginger

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• Writer: The Plant-Powered Dietitian

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  Whole Time: 50 minutes

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  Yield: 4 servings 1x

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  Food plan: Vegan

Description

These roasted orange glazed carrots are naturally sweetened with contemporary orange juice, ginger, and orange zest. A lightweight, wholesome vegan aspect dish excellent for vacation meals, Sunday dinners, and on a regular basis cooking.

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• 1 1/2 pound small complete contemporary carrotswith tops (might use heirloom, multi-colored carrots or orange carrots)
• 2 tablespoons further virgin olive oil
• 2 small orangesjuiced and zested (1/2 cup juice + 1 tablespoon zest)
• 2 teaspoons contemporary minced ginger
• 2 tablespoons maple syrup (elective)
• 1/4 teaspoon salt (elective)
• 1/4 teaspoon black pepper

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Directions

1. Preheat oven to 375 F.
2. Scrub carrots with a vegetable brush (don’t peel) and trim tops, leaving about ½ inch of tops on carrots.
3. Place carrots in a 13 X 9-inch baking dish.
4. Drizzle with olive oil and toss with tongs to evenly coat carrots. Place in oven and roast uncovered for 20 minutes, stirring half means by way of.
5. Whereas carrots are roasting, whisk collectively orange juice and zest, ginger, maple syrup (elective), salt (elective), and black pepper in a small bowl.
6. When carrots have roasted in olive oil for 20 minutes, take away from the oven, pour the orange ginger sauce over the carrots, and toss with tongs to distribute. Return to oven and roast uncovered for a further 15-20 minutes, stirring with tongs each 5 minutes, till tender and golden on floor. Texture ought to be agency on the skin, however tender when pierced with a fork.
7. Makes 6 servings.

• Prep Time: 10 minutes
• Prepare dinner Time: 40 minutes
• Class: Facet dish
• Delicacies: American

Diet

• Serving Dimension: 1 serving
• Energy: 107
• Sugar: 12 g
• Sodium: 78 mg
• Fats: 4 g
• Saturated Fats: 1 g
• Carbohydrates: 19 g
• Fiber: 4 g
• Protein: 1 g

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