Wholesome Sluggish Cooker Oatmeal

September 1, 2025 9 Feedback Soar to Recipe

This wholesome gradual cooker oatmeal is for all of the individuals who desire a scorching breakfast and don’t have time to make it.

I’m a giant fan of gradual cooker oatmeal with quaint oats AND metal lower oats. I prefer to seize no matter I’ve obtainable when the climate is chilly.

Oatmeal is a superb answer to my wholesome breakfast dilemma. It’s complete grain, no sugar added, 4 grams of fiber per serving, and 5 grams of protein.

There may be immediate oatmeal, after all, but it surely does not style nearly as good as quaint rolled oats, or metal lower oats. Additionally, lots of the packets of immediate oatmeal have added sugar and flavors which will or will not be scrumptious. And, it prices A LOT extra per serving than a daily field of rolled oats.

Purchase a 2 quart Crockpot (see under – solely $10-$12) or gradual cooker and blend your quaint oats and water at night time. Within the morning, your oats are able to go! It’s SO ridiculously simple and (for you school college students on the market), you do not even NEED a range.

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Some suggestions:

• You should buy Quaker Previous Original oats or discover the rolled oats or metal lower oats from the majority part of your grocery store (if it has one). I discover that the majority part oats are inexpensive and more energizing than Quaker.
• Use a small gradual cooker (1.5 – 2.5 quart). I used my giant one and it actually made a multitude to scrub up. Image crusty oatmeal glued to my cooker. The small ones are excellent for this activity.

• Change what you combine in to your oatmeal. You may get uninterested in oatmeal for those who eat the identical factor day-after-day. Add various things and sit up for the meal. Don’t neglect the savory choice!

Candy issues so as to add to oatmeal:
maple syrup, brown sugar, honey
cinnamon, nutmeg, floor cloves
Raisinsdried apricots, dried cherries
Strawberries, Blueberries, Raspberries
Banana, Apples, Pear
Frozen Berries
apple butter

Savory issues so as to add to oatmeal:
soy sauce and scallions
salsa
crumbled Exhausting Boiled Egg
peanut butter, almond butter, and so forth.
cooked greens from final night time
grated cheese

Have you ever made wholesome gradual cooker oatmeal? What did you place in it?

Wholesome Sluggish Cooker Oatmeal Recipe

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(serves 4)

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Elements

2 cups quaint rolled oats (Quaker)
4 1/2 cups water

Directions

or (serves 2)

1 cup metal lower oats
4 cups water

Combine oats and water in gradual cooker and prepare dinner on low warmth for 8-9 hours. Quantities might be doubled or halved relying on the dimensions of your cooker. These recipes will work in a 1 1/2 – 2 1/2 quart capability gradual cooker.

Vitamin Info

For one serving with out mixins: 155 energy, 2.7 g fats, 0.0 g saturated fats, 27.7 g carbohydrates, 0 g sugar, 5.4 g protein, 4.1 g fiber, 17 mg sodium, 4 SmartPts

Factors values are calculated by Snack Woman and are offered for data solely. See all Snack Woman Recipes

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