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Packed lunch concepts for teenagers

Sharing a few of my favourite lunchbox concepts for teenagers!

Hello pals! How are you? I hope that you just’re having a stunning morning to this point. I’ve packed this week with podcast interviews and shopper calls – right here we goooooo – as a result of the Pilot is dwelling and may take over homeschool duties.

For at the moment’s put up, I needed to share some lunchbox concepts for youngsters. I make the women’ lunches each day, and I really like placing them collectively. Liv’s college provides scorching lunch, which is takeout from totally different quick meals eating places, however it’s tremendous costly (like $20 for Chick-Fil-A) they usually don’t even maintain the meals heat earlier than serving it to the children. So for high quality and value causes, I maintain making their meals right here at dwelling.

Final yr, I might generally open Liv’s lunchbox to scrub it, and fairly a little bit of it might nonetheless be sitting in right here.

“Why didn’t you eat lunch? Aren’t you hungry at lunchtime?”

“I’m slightly hungry however generally I don’t actually need a bagel or a sandwich… I’d love a meal.”

“A meal? Like what do you imply?”

“Like ramen, or rooster, or salad or one thing like that.”

This blew my thoughts. I used to be nonetheless type of packing her “little child lunches.” Don’t get me fallacious, they nonetheless regarded good and had a number of tasty and wholesome elements, however she needed an precise meal as a substitute of a bagel or PB&J. It was an enormous lightbulb second for me as a result of I’d really feel the identical method. I don’t like consuming the identical chilly issues each day, and for lunch, I usually want a *meal* as a substitute of a bagel or PB&J.

(And for the buddies on the market who is perhaps questioning why she didn’t pack her personal lunch, she was dancing 10+ hours per week final yr throughout city and had hours of homework every night time. It’s additionally a type of issues that I’m completely satisfied to do for them – I take pleasure in it!)

I began asking her for lunch concepts, and taking her to Costco and Entire Meals with me to select issues that look good to her. Now I make her *meals* for lunch which can be nonetheless simply as quick as making a PB&J or bagel, however they’re extra satisfying and fulfilling.

Listed below are a few of the issues which can be within the rotation:

Packed lunch concepts for teen

Primary course:

Salad paste

That is the greatest pasta salad on the earth and you can also make it prematurely to take pleasure in all through the week.

Chopped salad with home made dressing

Liv loves a chopped salad and I’ll often add several types of greens, a protein (like leftover rooster or sliced deli turkey), garbanzo beans, edamame, poshi artichokes or asparagus, grated cheese, olives, veggies, and a home made dressing.

Jennifer Aniston salad

All of us LOVE this salad and it’s really easy to pack for lunch with grilled rooster on prime.

Egg bites

These will also be made prematurely and frozen. All of us love these Mediterranean Egg Bites or these Starbucks copycat egg bites.

Mediterranean egg bites (gluten-free and dairy-free)Mediterranean egg bites (gluten-free and dairy-free)

Ramen or Buldok

She loves ramen and doesn’t thoughts consuming it chilly/room temperature, so I’ll make it the night time earlier than and maintain it in a glass container.

Sliced grilled rooster with dipping sauces and rice

I’ll usually meal prep rooster or meatballs and pack these in her lunch with ranch or BBQ sauce to dip.

Ravioli with olive oil and grated cheese on prime

Pre-cook the ravioli, drizzle olive oil on prime and grated parmegiano reggiano.

Pizza

It’s really easy to wrap up and pack a few items of pizza

Leftovers

It’s humorous as a result of I used to hate leftovers as a child, however the women love them. Generally after dinner I’ll ask Liv what I can pack her for lunch and he or she’ll ask if we’ve got leftovers from our meal. If we do, I simply pack them as much as go. Issues like lasagna, enchiladas, papusas, chili or floor beef, and stir fries are all choices that she’s needed to pack up and take for lunch.

Greek bowls with pita bread

Rice, rooster, hummus, Greek salad, grape leaves, and pita

Sides:

Home made vitality balls

Fruit

I’ll wash, chop up, and prep a ton of fruit for the week since all of us love snacking on it. I often purchase what’s in season, so these days it’s been berries (strawberries, blackberries, raspberries), grapes, just a few varieties of melon, and a pineapple. I soak the berries in vinegar and water for 2-5 minutes and allow them to dry utterly earlier than storing in glass containers. I additionally chop the melon and pineapple and retailer in glass containers.

Jerky

Chips – Boulder, Siete, or Jackson’s are the go-tos however she additionally loves Taki’s occasionally or the Dealer Joe’s copycat Taki’s

Dried fruit or fruit strips

Poshi veggie packs

Sliced veggies with hummus

Cheese

Yogurt with fruit on prime

Home made cookies, brownies, bars, or some chocolate for dessert

I’m attempting to scale back the quantity of pacakged snacks we purchase, however we nonetheless get snacky issues and pantry staples at Thrive Market < — my hyperlink saves you 40% in your first order.

So, inform me, pals: what do your teenagers prefer to eat for lunch? What’s the recent lunch situtaion like at your college?

At Liv’s preschool in San Diego, they’d the BEST scorching lunch choices. You possibly can order sushi (!), acai bowls, Caesar salads, soups, sandwiches, it was ridiculous.

xo

Gina

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