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HomeHealthy Food10 Vegetable Smoothie Recipes – A Couple Cooks

10 Vegetable Smoothie Recipes – A Couple Cooks

These vegetable smoothie recipes style wonderful and pack vitamin into each sip. From spinach to beet smoothies, these purees make irresistibly creamy, wholesome drinks everybody will love!

Vegetable smoothie recipe | Veggie smoothies

In case you advised me 10 years in the past that I’d be craving a spinach smoothie for a snack, I might have laughed. However right here I’m, obsessive about vegetable smoothies that style deliciously refreshing whereas secretly loading me up with vitamins!

My first makes an attempt at veggie smoothies bitter, gritty, swamp-colored drinks that made my youngsters run away (ha!). However after numerous experiments and loads of trial and error, I’ve cracked the code on making vegetable smoothies which can be really scrumptious. Assume all the things from a creamy candy tart carrot smoothie to a celery smoothie scented with apple and ginger.

My high vegetable smoothie recipes

Professional suggestions for vegetable smoothies

Don’t need to make one of many vegetable smoothie recipes above? After making dozens of veggie smoothies, listed here are a few of my suggestions for making your personal variations:

  • Begin with delicate greens. Spinach, cucumber, and carrots are excellent newbie greens as a result of they mix simply and don’t overpower the fruit flavors.
  • Use frozen fruit for creaminess. I at all times hold frozen pineapple, mango, and banana items in my freezer. They create that thick, milkshake-like texture.
  • Add liquid steadily. Begin with much less liquid than you suppose you want. You possibly can at all times add extra, however you possibly can’t take it again as soon as your smoothie is just too skinny.

Storage and make-ahead suggestions

I’ve discovered a couple of tips for making vegetable smoothies work with busy schedules:

Contemporary smoothies are finest eaten instantly, however you possibly can retailer them within the fridge for as much as 24 hours. Simply give them a very good stir or shake earlier than ingesting, as separation is pure.

Freezer smoothie packs are a game-changer. If I’m feeling organized, typically I prep particular person parts of greens and fruits in freezer luggage, then simply dump all the things into the blender with liquid for immediate smoothies.


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10 Vegetable Smoothie Recipes!

Vegetable smoothie recipesVegetable smoothie recipes

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5 from 3 critiques

These vegetable smoothie recipes are filled with taste and wholesome components. Listed here are the all finest veggie smoothies to strive!

  • Writer: Sonja Overhiser
  • Prep Time: 5 minutes
  • Prepare dinner Time: 0 minutes
  • Whole Time: 5 minutes
  • Yield: 1 massive or 2 small 1x
  • Class: Drink
  • Technique: Blended
  • Delicacies: American
  • Weight-reduction plan: Vegetarian

Spinach Veggie Smoothie

  • 1 massive inexperienced apple, diced
  • ½ cup water
  • ¼ cup uncooked cashews
  • 4 cups child spinach leaves or chopped spinach, loosely packed
  • 10 ice cubes
  • 1 tablespoon pure maple syrup
  • 1 ½ tablespoons contemporary squeezed lemon juice (1/2 lemon)

Carrot Veggie Smoothie

  • 1 cup thinly sliced carrot rounds
  • 1 massive apple, chopped into cubes
  • 1 banana (room temperature), damaged into items
  • ½ cup orange juice
  • ½ cup frozen pineapple or mango
  • 10 ice cubes

Beet Veggie Smoothie

  • 1 small uncooked beet (about 2/3 cup peeled and diced)
  • 1 massive inexperienced apple, chopped
  • 1 banana (room temperature), damaged into items
  • 1 cup frozen pineapple chunks or mango
  • ½ cup water
  • 10 ice cubes

Broccoli Veggie Smoothie

  • ½ cup Greek yogurt
  • ½ cup water
  • 1 cup chopped small broccoli florets
  • 1 massive inexperienced apple, chopped
  • 1 banana (room temperature), damaged into items
  • 1 cup frozen pineapple chunks

Celery Veggie Smoothie

  • 4 medium stalks celery (¾ cup chopped)
  • 1 massive inexperienced apple, chopped
  • 1 banana (room temperature), damaged into items
  • ½ teaspoon peeled and grated ginger (from contemporary ginger root)
  • 2 cups child spinach leaves
  • ½ cup water
  • 10 ice cubes
  • 1 ½ tablespoons contemporary squeezed lemon juice (1/2 lemon)

  1. Place all the things in a blender and mix till clean, stopping and scrapping as vital.

Extra smoothie recipes

Need concepts outdoors of those veggie smoothies? We’ve obtained heaps extra the place these got here from. Listed here are a couple of of our favourite smoothies:

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